Health for All says
1.Warmth conditioning: According to the theory of traditional Chinese medicine, when men's kidney yang essence is affected by cold, it is easy to lead to impotence, ** and other problems;Women who are exposed to cold may experience frigidity. Therefore, keeping a proper body temperature, especially at night, can help to tone the body and enhance sexual function.
2.Traditional Chinese medicine conditioning: There are many drugs in the classic Chinese medicine prescriptions that can improve the troubles of husband and wife's life, such as Liuwei Dihuang Pill and Angelica Tonifying Blood Soup. These formulas can regulate the yin and yang qi and blood in both men and women, and improve libido and sexual performance. However, when using Chinese herbal medicine, it must be done under the guidance of a professional Chinese medicine practitioner to ensure that it is safe and effective.
3.Diet: Traditional Chinese medicine believes that nutrition is closely related to physical health, so diet is also a way to improve the problems of couples. For example, eating some warm foods, such as ginger, green onions, lamb, etc., can help warm the kidneys and boost libido.
4.Exercise: Moderate physical exercise is very important to promote blood circulation, increase physical vitality, and improve physical fitness. Traditional Chinese medicine emphasizes that in the life of a couple, proper exercise can help regulate bodily functions and improve libido.
5.Psychological counseling: It is also common for couples to be affected by psychological factors. Emotions such as stress, anxiety, and nervousness can all have an impact on libido. Therefore, couples should communicate in a timely manner to understand each other's needs and feelings, and establish a psychological environment of mutual trust, care and tolerance.
6.Good rest and sleep: Adequate rest and a good night's sleep are important to regain strength and boost libido. Maintaining a regular schedule and developing good sleep Xi can help adjust the body's physiological cycle and improve the quality of sex life.
7.Acupuncture and moxibustion conditioning: Traditional Chinese medicine uses acupuncture and moxibustion conditioning methods, which can be carried out according to specific symptoms, such as impotence, frigidity, etc. Meridian acupoint stimulation can adjust the operation of the body's meridians, balance yin and yang, and promote the recovery of libido. But it is necessary to choose the right acupuncturist to perform**.
8.Traditional Chinese Medicine Massage**: Traditional Chinese Medicine Massage** uses manual massage to specific parts of the body to stimulate the corresponding acupuncture points to achieve the purpose of regulating yin and yang. According to the specific problems of the couple's life, breast massage, kidney and acupoint massage can be selected to promote the improvement of libido and sexual performance.
To sum up, the problem of "not being able to enter" in the life of a couple can be solved by the methods of traditional Chinese medicine. With the help of eight methods, such as warm conditioning, traditional Chinese medicine conditioning, diet conditioning, exercise exercise, psychological counseling, good rest and sleep, acupuncture conditioning and traditional Chinese medicine massage**, you can increase your libido and improve your sexual function, so as to make your husband and wife live a more harmonious and happy life. When implementing the above methods, please be sure to do it under the guidance of a professional Chinese medicine practitioner and choose the appropriate method according to your own situation.
Health References:
1.Yan Ni, Xiong Chang Steady. Liuwei Dihuang Pill of Traditional Chinese Medicine and its Clinical Application Status[J].Medical Review, 2017, 23(1): 154-156