Health for All says
With the continuous progress of science and technology, people's attention to health is also increasing. HPV virus (human papillomavirus) has attracted much attention as one of the important pathogens affecting women's health. In order to protect women from the HPV virus, the use of vaccines is becoming more and more popular. However, there are a few things we need to be aware of before and after HPV vaccination to ensure the best prevention and minimal risk.
First of all, it is crucial to understand the basics of the HPV vaccine. There are two main types of HPV vaccines: the first is a high-risk vaccine against HPV types 16 and 18, and the second is a quadrivalent or 9-valent vaccine, which can prevent more types of HPV infection. Choose the appropriate vaccine according to your needs and your doctor's advice.
Before vaccination, we should first clarify our health status. Consult your doctor and evaluate the risks and benefits of vaccination if you are pregnant, have an abnormal immune function, are taking immunosuppressants, are allergic to vaccine components, etc. After fully understanding the health of the individual, we can get vaccinated with peace of mind.
During the vaccination process, choosing a professional medical institution is key. HPV vaccination should be administered at a formal health facility or vaccination site to ensure that the vaccine administered is legal, safe and effective. In addition, before and after vaccination, the doctor will give some emphasis on taboos, dietary taboos after vaccination, etc., so be sure to follow the doctor's guidance to avoid unnecessary trouble.
After receiving the HPV vaccine, there are a few things we need to be aware of to ensure the best possible outcome of the vaccination. First of all, ensure adequate rest after vaccination, and avoid strenuous exercise and exertion. Secondly, try to avoid taking antibiotics and anti-inflammatory drugs so as not to affect the immune effect of the vaccine. At the same time, maintain good personal hygiene Xi and avoid contact with swimming pools and public baths of unknown water quality.
Traditional Chinese medicine theories believe that the health of the human body is related to the balance of yin and yang, and the smooth flow of qi and blood. Therefore, before and after HPV vaccination, we can combine traditional Chinese medicine theories and ancient and modern prescriptions to further enhance the body's immunity. For example, you can usually eat more health ingredients, such as astragalus, yam, white fungus, etc., to enhance physical fitness. In addition, some physical exercises, such as tai chi, yoga, etc., can be done in moderation to help regulate the body and mind and enhance immunity.
In summary, HPV vaccination is one of the important means to protect women's health, but there are some things to pay attention to before and after vaccination. We should fully understand the type of vaccine and personal health status, choose a formal medical institution for vaccination, and pay attention to rest and personal hygiene after vaccination. At the same time, combined with traditional Chinese medicine theory and health preservation methods, it can enhance the body's immunity and improve the preventive effect of vaccines.
Health References:
1.Reference 1 (Chinese);