As a common health drink, chrysanthemum tea is loved by the majority of friends. Its cooling effect makes people always love to drink a cup when the weather is hot. However, chrysanthemum tea is not drunk casually, and it also has some contraindications to be aware of.
1. Let's talk about the 4 taboos of chrysanthemum tea
1. Chrysanthemum tea should not be paired with vinegar
Vinegar will neutralize the tea polyphenols in chrysanthemum tea, affecting its effect of clearing heat and detoxifying.
2. Chrysanthemum tea should not be paired with sugar
While sugar can neutralize the bitter taste of chrysanthemum tea, excess sugar can cause adverse health effects.
3. Chrysanthemum tea should not be paired with milk
The protein and calcium in milk will combine with the tannic acid in tea to form a non-digestible substance, which affects the absorption of nutrients.
4. Chrysanthemum tea should not be paired with cold food
For example, crabs, persimmons, watermelons, etc., these foods paired with chrysanthemum tea may cause uncomfortable symptoms such as diarrhea and abdominal pain.
Second, weLet's take a look at the 3 combinations of chrysanthemum tea
1. Chrysanthemum tea and wolfberry matching
Goji berry has the effect of nourishing yin and nourishing the kidney, brightening the eyes and nourishing the liver, and the combination of chrysanthemum tea can enhance its effect of clearing heat and detoxifying, clearing the liver and brightening the eyes.
2. Chrysanthemum tea is paired with honey
Honey has the effect of moistening the lungs and relieving cough, nourishing the face and beautifying, and when paired with chrysanthemum tea, it can enhance its effect of moisturizing yin and dryness, moisturizing the lungs and relieving cough.
3. Chrysanthemum teaPair with tangerine peel
Tangerine peel has the effect of strengthening the spleen and dissolving dampness, regulating qi and dissolving phlegm, and when paired with chrysanthemum tea, it can enhance its effect of clearing heat and detoxifying, strengthening the spleen and dissolving dampness.
Summary: In daily life, we can also choose the right chrysanthemum tea according to our physique and physical condition.