Nowadays, the height of children is getting more and more attention from parents. Although we have repeatedly denied judging people by their appearance, we have to say that children's height advantage will bring them more opportunities. Taller children should be more welcome, whether in school, Xi, work, or marriage. 
Duoduo is four years old. Her parents were worried compared to their kindergarten peers because she was noticeably shorter. Because I am not very tall, I am worried that I will pass on the height gene to my child, which will affect the normal development of my child. Although my mother racks her brains every day to make all kinds of delicious food for Duoduo, although my father takes Duoduo to outdoor sports whenever he has time, and accompanies Duoduo to run. But after a period of time, Duoduo's height still hasn't changed, which makes the little couple's hearts sour. So they simply took the child to the hospital for a check-up, and the doctor's words relieved them. 
He told Duoduo's parents that most children have these two characteristics on their legs. "Long legs" can't run, but they have both, and parents just need to be patient. Definitely a preemptive strike. This made Duoduo's parents breathe a sigh of relief and happily took their children home. In general, 70% of a child's height is inherited from their parents, and the remaining 30% is related to acquired factors. If parents can pay more attention to their children's diet and let their children participate in various sports, then the child's height is likely to counterattack. 
If the child's legs have these two characteristics, the legs will not be long. 1.The calves are relatively long. For children with longer calves, their knees will be in a different position. It will be relatively high. There is actually a certain percentage of human leg length. If the child's calves are longer, then the thighs will naturally not be shorter, which means that the child's legs will be longer. A child with long legs will not only have a very good-looking figure, but also have a certain advantage in height. Girls grow taller than boys and girls, so if you are a boy who was not tall in infancy, parents don't have to worry too much. If you are a girl, as long as your knees are higher and your calves are longer, you will naturally not be short in the future. 
2.Relatively large feet The size of a child's feet has a certain relationship with height. In general, we will find that for petite people, their steps are the same size. Smaller and taller people have larger soles of their feet. Because in this way they can support their body and make their walking more coordinated. Therefore, parents can observe the characteristics of their children's feet. If the child is not tall, but the soles are wider, then parents do not need to worry too much. It is quite possible that the child is just developing later. Give your child some time and trust that your child's size will definitely satisfy parents and yourself. 
How to make children grow taller? 1.Balanced nutrition Children's physical development is inseparable from the intake of nutrients. Some children have a Xi picky and picky eating habit, which can cause the child to be unable to grow taller due to malnutrition. However, if the child has a good eating Xi habits and parents can guide the child to eat healthily, the child will inevitably grow taller, sometimes even more than the parent. 2. Insist on exercising When children exercise, their bones will continue to improve, which naturally provides conditions for children's height growth. The benefits of exercise for children are not only to make children taller, but also to effectively prevent children from becoming obese and make children healthier. 3.Parents should try their best to create a relaxed living environment for their children and not put too much psychological pressure on their children. In addition to focusing on children's Xi, we also pay attention to their mental health. In this way, the child's mind will be relaxed, which will naturally be more conducive to their growth. 4. After the child enters deep sleep, the body will secrete a large amount of growth hormone, which will make the child grow taller and faster. Therefore, children must ensure adequate sleep every day so that they can grow taller.