"A good jasmine, a good jasmine, the garden is full of flowers, and the fragrance is not fragrant to it, I have the heart to pick a flower to wear, and I am afraid that people who look at the flowers will scold ......”
This well-known ballad, I believe there is no one who can't sing it, right?The lyrics of just a few dozen words show the fresh fragrance and otherworldliness of jasmine to the fullest!As if on a midsummer night, jasmine spreads its white petals and exudes a rich fragrance that refreshes the heart.
Jasmine is like an otherworldly fairy, she is white and flawless, unruly, and born with a noble temperamentThe main thing is that the fragrance of jasmine is refreshing and pleasant, this natural fragrance is not disliked by no one, and this is exactly what happened, jasmine is not widely used in tea, but can also be used to make perfumes, aromatherapy .......
Jasmine is not only the leader of the flower and the face of the plant world, but also a precious medicinal material.
The medicinal properties of jasmine are the same as those of most flowers, jasmine has a very flirtatious texture and a strange fragranceThe medicinal properties of aromatic medicinal materials are all divergent outward, which can promote qi and open people's stagnation, so jasmine can relieve depression, regulate qi and strengthen the spleen, and dispel filth and awaken the brain.
The benefits of jasmine are many and the uses are wide, but in general,Jasmine is a medicinal material of the qi class, which enters the liver meridian, and its main effect is to relieve liver depression.
Especially in this season, you should take more jasmine to ensure the comfort and smoothness of liver qi.
Why?Traditional Chinese medicine believes that the corresponding viscera in spring is the liver, and spring health should pay special attention to the liver's excretion function, if the liver's excretion is abnormal, there will be two extremes, one is that the excretion is too much, people are easy to be irritable and irritable;In addition, if the liver is not excreted in time, the liver qi will be stagnant, which is the disease of "liver qi stagnation".
What are the manifestations of liver qi stagnation?Depressed, misanthropic, bloated and stuffy, sighing, belching, hiccups, etc. Therefore, every spring is the season of high incidence of depression. In fact, to solve this problem, jasmine is a good choice.
And modern research has also found thatThe aromatic substances contained in jasmine have a calming effect by lowering heart rate and improving parasympathetic excitability.
At the same time, these aromatic substances can also eliminate mental tension by regulating the body's circadian rhythm, reduce discomfort, and relieve depression.
Jasmine can not only open the stagnation of the liver, but what is more commendable is that she can also lower liver qi, which also has a good relieving effect on liver qi excretion.
When we are angry but have nowhere to vent, drinking a cup of jasmine can quickly expel this "depression" and reduce the damage caused by bad emotions to our body.
Friends who usually drink tea know that when they are irritable, they can brew a cup of jasmine tea and smell the refreshing fragrance, and their mood can get better unconsciously.
Traditional Chinese medicine is very interesting, using the relationship between the five elements to closely connect the five organs, so that they can use each other and restrain each other.
Among the five viscera, the liver and spleen are most closely related, because the liver is the spleen and soilIf there is an abnormality in the excretion of the liver, whether it is too much or too little, it will directly affect the spleen and stomach.
Each of us has had the experience that we were very hungry and wanted to eat, but if we suddenly became angry at this time, we would instantly become no appetite at all;Sometimes I am always worried, and I am always worried that if I am alone, I will lose my appetite.
There is an ancient poem that says: "I don't regret the gradual widening of the belt, and I will make people haggard for Yixiao." This is also the truth, you see, the ancients understood this for a long time.
In fact, this is all uncomfortable liver qi,Because of the "liver master emotion", anger, sadness, and depression will affect the excretion of the liver, and if there is liver depression or liver fire, liver problems will directly invade the spleen and stomach, resulting in problems in the spleen and stomach.
At this time, you can smell the fragrance of jasmine, drink some jasmine tea, or boil water from jasmine and chrysanthemum.
Jasmine has a strong fragrance that can get rid of odors in the mouth and make breath fresher;
In addition, jasmine also has the effect of clearing heat and detoxifying, which can clear the stomach and heat, in fact, most of the bad breath is not caused by the mouth itself, but because of eating too much, exceeding the burden of the spleen and stomach, these foods ferment in the stomach, and the gas produced comes up from the stomach, resulting in bad breathAt this time, raw hawthorn and burnt hawthorn can be added to jasmine tea, which can clear the stomach and promote the digestion of the stomach while clearing the heat.
People who not only have bad breath, but also have oral inflammation, mouth and tongue sores, and chronic pharyngitis should drink jasmine tea appropriately, or use jasmine water or jasmine tea to gargle their mouthsThe fragrance of the flowers can well suppress bad breath, thereby improving bad breath and promoting the healing of diseases.
Jasmine for our **, has whitening, moisturizing, anti-aging effects, this has been recorded as early as the "Compendium of Materia Medica": "with its steamed oil to extract liquid, make facial fat head Zeze, can grow hair moisturizing and fragrant skin."
It shows that jasmine has a good skin care effect, and now it is common to see many big brands of skin care products on the market that contain jasmine ingredients. However, the skin care products purchased on the market are always very uneasy, and it is inevitable that there will be chemical ingredients in them
Prepare fresh jasmine, and if you can't pick fresh jasmine, you can also go to a Chinese medicine store or herbal tea shop to buy some dried jasmine.
Pour 150ml of water into the pot, a bottle of mineral water is about 500ml, 150ml is about 1 3 amount, after the water boils, pour in jasmine, simmer for 5 minutes, then cover the lid, filter the impurities after cooling, and take the clarifier for use.
The prepared jasmine water can be dipped directly with a cotton pad and used directly as a lotion. Or it is also very good to use it to make a bubble paper film. You can also prepare a spray bottle, add flower water, and spray the whole body**.
If you can't use up the jasmine water at once, you can pour it into a clean bottle, cover it and keep it in the refrigerator. Refrigerated jasmine water should be used up within 3 days because it does not contain any preservatives.
From ancient times to the present, jasmine has been an excellent spice and has been widely used in various fields. The fragrance of jasmine is fresh and natural, and it is the kind of pure natural fragrance that makes people smell very comfortable and not pungentSmelling jasmine regularly can make people feel happy, open-minded, and improve sleep qualityIf possible, it is recommended to raise a pot of jasmine at home, as long as you take care of it carefully and take care of it, you can enjoy the fragrance of jasmine every day.
Although it is said that "good medicine is bitter", jasmine breaks this spell, allowing you to enjoy the sweet taste while making your body healthier