AI Set Sail Program
The main skills of Tai Chi fighting against boxers are as follows:
Flexible body and footwork: Tai Chi focuses on the use of body and footwork, through flexible body and footwork to dodge boxer attacks and look for opportunities to attack. At the same time, keep your distance from the boxer and avoid being attacked by the opponent in close quarters.
Hands to control joints: Tai Chi hands control the wrists and elbows of a boxer, defusing opponents' attacks and creating opportunities for counterattacks. At the same time, pay attention to adhesion and sticking, keep sticking with each other, and perceive the changes of the other party.
Offensive and defensive: Tai Chi has both defensive and offensive capabilities. In actual combat, it is necessary to flexibly use the hand to convert attack and defense according to the situation, which can not only defuse the opponent's attack, but also take the initiative to attack the opponent.
Borrowing strength: Tai Chi emphasizes borrowing strength to fight and using the opponent's strength to fight back. In actual combat, you can guide the opponent's strength by slapping your hands, and then take advantage of the situation to counterattack and make the opponent lose balance.
Be flexible: In the face of different boxers and different attack styles, it is necessary to be flexible and changeable in the use of hand-wrenching techniques. Don't stick to fixed moves and moves, but adapt to the situation.
Stable breathing and rhythm: In actual combat, it is necessary to maintain stable breathing and rhythm to avoid affecting performance due to tension or fatigue. Stay calm and focused by taking deep breaths and adjusting your rhythm.
Learning Xi and practice: In order to master the skills of Tai Chi against boxers, you need to constantly learn Xi and practice. You can ask experienced Tai Chi teachers for advice, or you can improve your level through ** competitions and actual combat drills.
In short, the skills of Tai Chi hand-to-hand combat against boxers require flexible use of body, footwork, hand-squeezing and other techniques, while maintaining calm, steady breathing and rhythm, and adjusting and changing according to the actual situation.