1.It has the two anti-heaven skills of "strong stomach" and "falling asleep anytime, anywhere".
2.Only eat the food in front of you, drink only the water in front of you, do only what is in front of you, and only look at the people in front of you. Lose track of time. The past, present, and future are the same thing. Fu Mo is long in the absence of calamity, neither great joy nor great sorrow, and the world is blissful.
People are depressed because you live in the past. The reason why you are anxious is because you live in the future.
3.Let go of the plot of helping others and respect the fate of others.
The biggest reason why the old people in the village live to be more than 90 years old is that they don't meddle in their affairs, the mud is good, you have to help him up the wall, and the salted fish is lying well, you have to turn him over. A piece of rotten wood, you have to carve it into a talent, restrain yourself to correct other people's desires, and don't arbitrarily intervene in other people's cause and effect.
4.In the journey of life, you will face some situations such as not making money, not going well at work, and stuffing your teeth when you drink cold water.
Don't be presumptuous, and don't doubt yourself, it's not that your ability is not good, your ability is not good, it is your luck that is not good, so it is useless to toss at this stage, it is best not to act rashly, otherwise you will be in danger, make good use of this time to trim, and then start again.
People's core competitiveness is actually the ability to follow the trend, pride and frustration are not forgotten, is a person's top match, after all, the time and place are favorable, the time and the location can not be controlled, people can only do their own good, follow the trend.
5.Learn to let go.
After all, health care focuses on nourishing the heart, maintaining a stable mood can avoid most diseases, learning to balance nutrition can strengthen the body, learn to let go of the worries and sorrows.
6.Reduce mental exhaustion.
Go with the flow and do what you should do. No matter how strong your emotions and inner conflicts are right now, let it go, that is, let it be. Any thoughts and actions you have that attempt to directly address mental exhaustion are feeding the emotion energy and making it stronger.
By "doing nothing" on your emotions and devoting your attention and energy to what you should do, you can reduce mental exhaustion.
7.The kernel is stable.
Focus on yourself and respect the way of life of all people. People with a stable core generally have a strong sense of purpose or are calm enough, know what they want and don't want, and do many things more efficiently and perfectly.
8.Have the mindset to allow anything to happen.
Masters always believe that human nature is evil, so they are not afraid of the sinister nature of human nature. Those in the upper echelons of this society always believe in the way of heaven and the law. He believes that there is a good side to people, but there is also a bad side, it just depends on which side of a person you put in to stimulate him.
Busy, can ** everything hypocritical
Su Shi was demoted to Huangzhou, and his life fell to a low point.
It is difficult to make ends meet due to a lack of income.
In Huangzhou for three years, they lived entirely on self-sufficiency.
The fields and villages, labor and cultivation, are hard work.
With the sweat, I also tasted the joy of the harvest.
His body began to become more and more vigorous because of his labor.
The perception of life has also become more and more profound.
Thus achieved the peak of his literary creation.
The best way to polish a person is to keep him busy.
Busyness is an attitude, a choice, and can be all hypocritical.