Tapioca balls and white fungus soup are a common moisturizing and hydrating dessert in winter. Tapioca balls are made from fresh tapioca starch, which is soft and glutinous in taste and delicious; White fungus is a common edible fungus, which has a smooth and tender taste and a sweet taste after boiling. The combination of the two can not only moisturize the skin, but also enhance immunity and beautify the skin.
The process of making tapioca balls is very simple, first washing and peeling the cassava and then cutting it into small pieces. Then use a blender to crush the cassava wedges, then add the appropriate amount of water and starch and stir until well mixed and formed. Finally, knead the tapioca dough into small balls and cook it in boiling water. After cooking, the tapioca balls have a white color, and the soft and glutinous texture seems to melt on the tip of the tongue, which makes people have an endless aftertaste.
The white fungus soup needs to be soaked in advance, and the white fungus after soaking is in a crystal clear state, which is very attractive. Wash the soaked white fungus and tear it into small florets for later use. Then put the white fungus into a stew pot, add an appropriate amount of water and rock sugar, and simmer slowly. During the stewing process, the white fungus gradually dissolves to form a bowl of sweet and smooth soup.
In winter, the body needs more water. Tapioca Ball White Fungus Soup not only moisturizes the skin, but also replenishes the body's moisture and keeps it hydrated and supple. Especially for women, eating tapioca ball white fungus soup can improve the dryness of the skin and make it more moist and smooth.
In addition, tapioca ball white fungus soup also has the effect of improving immunity. Tapioca balls are rich in various vitamins and trace elements, which play an important role in the body's immunity. Tremella contains a variety of antioxidants and collagen, which can enhance the elasticity of ** and improve immunity.
In the process of stewing, tapioca balls and white fungus soup can also be added with the right amount of ingredients according to personal taste. For example, ingredients such as goji berries, lotus seeds, and honey can be added to increase sweetness and nutritional value. At the same time, this dessert can also be added with the right amount of fruits according to your preference, such as strawberries, blueberries, etc., to add texture and color.
All in all, eating tapioca ball white fungus soup in winter helps to moisturize and hydrate, improve immunity, and improve dryness. This dessert is not only delicious but also nutritious, making it an ideal tonic for the winter months.
Milk papaya white fungus soup is a popular dessert. The ingredients used to make this dessert are milk, papaya and white fungus, which are packed with nutrients and taste.
Milk is a very common beverage that is rich in nutrients such as protein, calcium, and vitamins. The mellow taste and rich nutritional value of milk make it a favorite drink for many people. Papaya, on the other hand, is a fruit rich in vitamin C and carotene, which has multiple effects such as moisturizing the skin and promoting digestion. Tremella can provide rich collagen and dietary fiber, which not only helps to beautify the skin, but also promotes intestinal peristalsis, which helps detoxification and digestive function.
When making milk papaya white fungus soup, first soak the white fungus and wash it for later use. Then put the soaked white fungus and an appropriate amount of water into a stew pot and boil, and slowly simmer until the white fungus dissolves. Then peel and seed the papaya, cut it into small pieces, put it in a blender, add an appropriate amount of milk and stir well. Then pour the stirred papaya milk into a stew pot and stir well with the white fungus. Finally, add an appropriate amount of rock sugar and continue to simmer for a while. The finished milk papaya white fungus soup has a strong milk flavor and the mellow sweet taste of papaya, and the taste is dense and smooth.
In addition to the sweet taste of milk papaya white fungus soup, more important is its maintenance effect on **. Papaya is rich in vitamin C and carotene, which can promote metabolism and reduce the production of wrinkles and pigmentation; Milk can provide sufficient water and nutrients for **, making ** more delicate and soft; Tremella is rich in collagen, which can increase elasticity and reduce the appearance of wrinkles. The combination of these three ingredients can make ** glow while enjoying the deliciousness.
In addition, milk papaya white fungus soup also helps to regulate gastrointestinal function. Papaya is rich in fiber, which has a digestive boosting effect and relieves constipation and gastrointestinal discomfort. Tremella is rich in dietary fiber, which can promote intestinal peristalsis and is conducive to digestion and excretion. Milk, on the other hand, can increase the fullness of the stomach and reduce excessive appetite. By consuming milk papaya white fungus soup, you can improve gastrointestinal problems and maintain intestinal health.
Overall, milk papaya white fungus soup is not only delicious but also rich in nutritional value. It moisturizes the skin and promotes digestion, making it a great choice for winter nourishment and beauty.
Sydney white fungus soup is a dessert with heat-clearing and detoxifying effects. Its main ingredients are pear, white fungus and rock sugar. Sydney pear is a fruit rich in dietary fiber and vitamins, which can promote gastrointestinal peristalsis and has a laxative effect. The white fungus is rich in collagen, which is of great help to the maintenance of **. This dessert both clears away heat and detoxifies the throat and moisturizes the throat, making it perfect for summer.
When making Sydney white fungus soup, first soak the white fungus and wash it for later use. Then put the soaked white fungus and an appropriate amount of water into a stew pot and boil, and slowly simmer until the white fungus dissolves. Then peel and core the pears and cut them into small pieces, also put them in a stew pot and stir well with the white fungus. Finally, add an appropriate amount of rock sugar and continue to simmer for a while. The finished pear white fungus soup is white gelatinous, smooth and tender, sweet and delicious, and very appetizing.
Sydney white fungus soup is not just a delicious dessert, it also has a variety of health benefits. First of all, Sydney pear is rich in vitamin C and dietary fiber, which can promote gastrointestinal peristalsis, prevent constipation, and help detoxification and digestion. Secondly, white fungus is rich in collagen and dietary fiber, which has a significant effect on the maintenance and beauty of the world. The collagen in Tremella can increase the elasticity of the fungus, reduce the production of wrinkles, and make the skin smoother and more delicate. In addition, collagen can also improve the problem of enlarged pores and make ** firmer. Finally, the higher moisture content in Sydney pears can moisturize the throat and relieve symptoms of cough and dryness, making it especially suitable for summer consumption.
In general, Sydney white fungus soup not only tastes sweet and delicious, but also has the effects of clearing heat and detoxifying, moisturizing the throat and beautifying the skin. It is a dessert suitable for summer consumption, which can improve intestinal problems and maintain ** health and hydration.
Sweet potato white fungus soup is a nutritious dessert made mainly from sweet potatoes, white fungus and rock sugar. Sweet potatoes are rich in dietary fiber and vitamins, which can promote gastrointestinal peristalsis and prevent constipation. Tremella is rich in collagen, which can provide beauty benefits. Sweet potato white fungus soup made by boiling the two together is not only smooth and tender, but also nutritious, which is very suitable for women.
When making sweet potato white fungus soup, first soak the white fungus and wash it for later use. Then put the soaked white fungus and an appropriate amount of water into a stew pot and boil, and slowly simmer until the white fungus dissolves. Then peel and cut the sweet potatoes into small pieces, also put them in a stew pot and stir well with the white fungus. Finally, add an appropriate amount of rock sugar and continue to simmer for a while. The prepared sweet potato white fungus soup is thick, the color is light yellow, the taste is smooth, sweet but not greasy.
Sweet potato white fungus soup is not only delicious, but also has a variety of health benefits. First of all, sweet potatoes are rich in dietary fiber and vitamins, which can improve the peristalsis function of the stomach and intestines and prevent constipation and excessive stomach acid. Secondly, white fungus is rich in collagen and dietary fiber, which plays an important role in the maintenance and beauty of the world. The collagen in it can increase the elasticity of the product, reduce the production of wrinkles and dark spots, and make the product smoother and more delicate. In addition, sweet potatoes are also rich in antioxidants, which can protect cells from free radical damage and delay the aging process.
Sweet potato white fungus soup can be eaten as a dessert or as a supplement to breakfast or afternoon tea. In the process of making, you can also add an appropriate amount of ingredients according to personal taste, such as wolfberry, lotus seeds, honey, etc., to increase the flavor and nutritional value.
Overall, sweet potato white fungus soup is a delicious and nutritious women's drink, which has the effect of moisturizing the stomach and beautifying the skin. Not only is it convenient and simple, but it is also nutritious, making it an ideal choice for women's daily diet.
Wellness base
For more exciting, please open the app and scan the code to follow the "Yueji Channel".