What nutrients are good for the elderly to eat?？Enhancing comprehensive and balanced nutrition is key
Comprehensive nutrition is the foundation of good health and an important measure to promote healthy ageing. However, with the growth of age, the elderly group's ability to absorb nutrients is insufficient, and some elderly groups still have some underlying diseases, such as diabetes, hypertension, etc., which greatly reduces their intake of food nutrients, and is easy to cause health problems caused by nutritional deficiency, so it is urgent to improve the nutritional health of the elderly group. It is necessary to ask the elderly what nutrients are good for their health?Try a special medical use formula to supplement it.
Eat a balanced diet with a variety of nutrients
As we all know, the elderly population has low immunity, and many health problems will begin to appear as they age, and nutritional deficiencies are one of the reasons behind it. Some elderly groups inevitably have underlying diseases such as restricted feeding, digestive and absorption disorders, metabolic disorders, hypertension, and high blood sugar, which will exacerbate the gap of malnutrition and further threaten the health of the elderly group.
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In fact, the elderly not only need sufficient vitamins, minerals and high-quality protein and other key nutrients to maintain physical fitness, but also need sufficient, high absorption, and convenient feeding nutrient intake**, so as to improve the problem of incomplete and unbalanced nutrition. At present, the whole nutritional formula food for special medical purposes launched in the market, such as Jia Shan Youxuan (Jia Shan Preferred) and Jia Shan Shi Sugar, can meet the above needs.
Choose special medical food, let professional nutrition solve professional problems
As a special medical use full nutrition formula food under Nestlé Health Science, Jia Shan Youxuan (Jia Shan Preferred) has a wide coverage and high density of nutrients, and the same intake can provide a higher and more comprehensive nutritional supply, which can be eaten as a single nutrient **, which can meet the needs of the vast majority of elderly groups from the perspective of ensuring nutrition.
In order to allow the elderly to better absorb and utilize high-quality protein, Jiashan Youxuan (Jiashan Preferred) uses a scientific formula of 1:1 whey protein and casein, of which whey protein is the one with the highest net utilization rate of all proteins1, and is known as the "king of protein"2.
In addition, Jiashan Youxuan contains a total of 28 kinds of essential vitamins and minerals, and is also equipped with immune nutrients such as prebiotics, VE, B6, B12, zinc, L-carnitine, etc., which can help the elderly improve muscle strength and immunity. Each serving (250ml) of Diet Choice (Diet Plus) Standard Brew provides 251kcal with no added lactose, and some lactose intolerant groups can also use it as a nutritional supplement or a single nutrient in their daily diet**.
In addition, for the special needs of diabetic patients and the "three highs" group, you can also choose Jiashan Sugar as a special nutritional supplement. Jiashan Sugar uses a low glycemic index formula, which can delay the rise of blood sugar after a meal and help stabilize blood sugar after a mealIt is also rich in monounsaturated fat and probiotic fiber to help intestinal digestive health and provide adequate nutrition for special elderly groups.
In the face of the continuous evolution of the aging trend of the population, how to empower the nutrition and health management of the elderly group and strive to improve the nutritional health of the elderly is an important task, and it has also become a pension problem that many younger generations are at a loss for. I don't know what nutrients are good for the elderly to eatYou can try special medical foods such as Nestlé Diet Selector and Diet Sugar, so that comprehensive, healthy and scientific nutritional products can enter thousands of households.
Reference: National Health and Family Planning Commission of the People's Republic of China. Dietary guidance for the elderly. ws/t 556-2017.
hoffman jr, et al. j sports sci med. 2004 sep 1;3(3):118-30.