The recent clammy magic attack "Frozen" is real, are you a down jacket to protect your body, or an autumn coat and autumn pants?
Some people have cold hands and feet in winter, even if they wear more and warmer clothes, their little hands are always cold, and their feet seem to be in an ice cave, what should I do in this situation?
Jingbao has summarized a few tips, you might as well try it and see if you can improve it
Relieves cold hands and feet in autumn and winter
Pay more attention to 9 details of life.
Jingbao also has three private tea recipes, suitable for winter drinking, in addition to coffee and milk tea, you may as well try your own tea to warm up your body and heart.
Apple hot orange tea
Ingredients: 1 apple, 1 orange, 1 black tea tea bag, appropriate amount of rock sugar.
Method: Rub the oranges with salt, remove the core of the apples and oranges and slice them, put them in a health pot, add an appropriate amount of water, and choose the fruit tea mode. For the last three minutes, add the black tea tea bag and rock sugar. Before drinking, remove the black tea tea bag.
Longan pear tea
Ingredients: 1 pear, some longan, 5 grams of dried osmanthus.
Method: Wash the pear, remove the core and cut into pieces, remove the longan shell, put the pear and longan together in the health pot, select the fruit tea mode, boil and drink, and put in the osmanthus.
Jasmine grapefruit tea
Ingredients: 2 cloves of red grapefruit pulp, a handful of jasmine flowers, appropriate amount of honey.
Method: Break the flesh of the red grapefruit into small petals, put it in the health pot with the jasmine, select the fruit tea mode, and add honey according to your personal taste before drinking.
Editor: Faye Wong.
Editor: Wu Jingjing.
Synthesized from the official website of Life Times***, please indicate that it is from the official WeChat of Shanghai Jing'an.
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