When the winter season changes, respiratory diseases are prevalent, and children and the elderly need to pay attention, especially the elderly with pulmonary nodules, who do not pay attention to aggravating the condition.
In recent years, the incidence of pulmonary nodules is very high, and many people have CT nodules, so that more people have health concerns. But don't worry, in general, it's all benign. However, it is necessary to pay attention to respiratory diseases and not to aggravate benign nodules.
Daily diet is important
In winter, dietary therapy is more important, and the old man said that he eats radish in winter and ginger in summer.
I suggest it, not what to eat, but what not to eat, there are 2 kinds of food must not be touched too much, especially in winter, the more you eat, the more serious the nodules.
Type 1: spicy food.
Spicy foods may irritate the lungs and promote the dilation of blood vessels, leading to increased blood circulation to the pulmonary nodules, which may worsen the symptoms of pulmonary nodules. In addition, spicy foods may aggravate symptoms such as coughing and difficulty breathing, further damaging the health of people with pulmonary nodules.
However, for some specific patients with pulmonary nodules, spicy foods may not have a noticeable effect. For example, if a lung nodule is caused by fibrosis or chronic inflammation, eating spicy foods may not cause changes in the nodule.
Overall, patients with pulmonary nodules should be cautious about consuming spicy foods to avoid possible adverse effects. At the same time, patients should develop a diet plan based on their specific situation and the doctor's advice.
The second: tobacco and alcohol.
Smoking is one of the important genogens of pulmonary nodules. Cigarettes contain a large amount of tobacco leaves, which produce harmful ingredients such as carbon monoxide, nicotine, and tar when ignited. If these harmful substances are inhaled into the lungs, they may cause irritation to the lungs and cause patients to experience uncomfortable symptoms such as coughing and difficulty breathing. Long-term smoking may also increase the risk of developing lung nodules and may accelerate the development of nodules.
The effect of alcohol consumption on pulmonary nodules is relatively unclear. Although long-term heavy alcohol consumption may adversely affect various organs of the body, it is not clear whether alcohol consumption directly leads to the appearance of pulmonary nodules or aggravates their condition. However, drinking alcohol may also irritate the respiratory tract and cause symptoms such as coughing, which is not good for people with pulmonary nodules**.
Why is diet important?
Why is daily diet so important, Chinese medicine believes that the lungs are the main qi, what does it mean to be tender?It is strongly related to the health of the human body due to the smoothness of lung qi. Why do the old people pay attention to the meridians, because if they are smooth, they cannot form nodules. Some foods can cause lung heat, causing the meridians to be blocked, and nodules are formed.
The Yellow Emperor's Neijing has a cloud: "The lungs are the lord of gold, and if the lungs are deficient, there is no owner of gold, and there is no sect for people." "It shows that the filling of lung qi is very important to the health of the human body. Patients with pulmonary nodules can appropriately consume some foods that have the effect of nourishing lung qi, such as pears, lilies, white fungus, etc. In addition, it can also be improved through traditional Chinese medicine conditioning.
What should I eat in winter?
In winter, you should eat more foods that have the effects of moistening the lungs, relieving cough, nourishing the lungs and invigorating qi. I recommend daily food, you can buy it every day.
Yam: Yam has the effect of nourishing lung qi and nourishing lung yin, and its nutritional value is high, containing saponins, mucus and other ingredients, which can moisten the lungs and relieve cough, moisten and moisten dryness, and is suitable for nourishing the lungs in autumn and winter.
Sydney: Sydney pear is cold, sweet, tender and juicy, and has the effects of moistening the lungs and relieving cough, moisturizing dryness, nourishing yin and clearing heat, especially suitable for autumn and winter. It contains a variety of nutrients, such as protein, fat, carbohydrates, etc., which can replenish the lungs and clear the lungs, relieve cough and reduce phlegm.
Tremella: Tremella has high nutritional value, rich in a variety of amino acids, proteins, fats, vitamins and minerals, with the effects of moistening the lungs and relieving cough, invigorating qi and clearing the intestines, tonifying the spleen and appetizing, etc., suitable for lounging in autumn and winter.
White radish: White radish has a long history of cultivation in China, which has the effect of detoxifying and rejuvenating, removing diseases and moistening the lungs, and is mainly used to treat lung fever and pulmonary impotence. It contains mustard oil, amylase, crude fiber and other ingredients, which can relieve cough and phlegm, promote digestion, and enhance appetite.
Respiratory diseases are prevalent in winter, so be sure to pay attention!Pay attention to eat well!