It can be seen that emotional regulation and balance are essential for maintaining good health.
Many people's anxiety and depression come from excessive work pressure, financial pressure, family pressure, interpersonal pressure, various blows (breakup, divorce, bankruptcy, etc.), unhappiness in the original family, and so on. Therefore, it is unrealistic to completely solve depression and anxiety by self-regulation alone, and the effect will be better if you read some books on psychological healing, and then combine them with drugs.
Here are a few Chinese patent medicines that are very effective in dealing with depression and anxiety.
1. Liver depression and fire proof - Dan Yu Xiaoyao Pill
Main symptoms:Upset and irritable.
Secondary symptoms:Insomnia and dreams, bitter mouth and dry throat, hospital abdominal discomfort, stuffiness, chest and flank swelling and pain, pharyngeal discomfort, obstruction, red face, red urine, constipation.
Tongue vein:The tongue is red, mossy yellow, and the number of pulses.
Governance:Relieve liver and depression, relieve fire and calm the nerves.
Key Benefits:Soothe the liver and relieve depression, clear away heat and regulate menstruation.
Second, the heart and kidney do not hand over the certificate - Tianwang heart pill
Main symptoms:Upset insomnia.
Secondary symptoms:Heart palpitations, dizziness, tinnitus, forgetfulness, soreness in the waist and knees, dreams, hot flashes and night sweats.
Tongue vein:The tongue is red and less lichen, and the veins are thin.
Governance:Nourish yin and reduce fire, nourish the heart and calm the nerves.
Key Benefits:Nourish yin and nourish blood, nourish the heart and calm the nerves.
Precautions:Containing cinnabar, it should not be taken for a long time in excess, and patients with liver and kidney insufficiency should use it with caution.
3. Evidence of heart and gallbladder qi deficiency - soothing the nerves and warming the gallbladder pills
Main symptoms:Good at being frightened.
Secondary symptoms:Restlessness, insomnia, dreams, easy to wake up, timidity, palpitations, shortness of breath, easy to sweat, fatigue and fatigue.
Tongue vein:The tongue is pale or reddish, the moss is thin and white, and the veins are thin.
Governance:Calm the panic and calm the nerves.
Key Benefits:and stomach phlegm, calm the nerves.
Fourth, the heart and spleen deficiency syndrome - Gui Spleen Pill
Main symptoms:Think big.
Secondary symptoms:Heart palpitations, chest tightness, fatigue, insomnia, forgetfulness, yellowish complexion, dizziness, fatigue, and easy self-perspiration.
Tongue vein:The tongue is light, pale, and has thin pulses.
Governance:Nourish qi and blood, nourish the heart and calm the nerves.
Key Benefits:Nourish qi and spleen, nourish blood and calm the nerves.
Precautions:1. Avoid indigestible food. 2. Patients with cold and fever should not take it.
These Chinese patent medicines that are very effective in dealing with anxiety and depression have been introduced, but I still want to remind everyone that although they have good effects, they are not recommended to be used blindly because of the different symptoms and constitutionsBe sure to use it quantitatively under the guidance of a professional. Anxiety doesn't happen overnight, it takes time and patience to alleviate it. Therefore, we should maintain a positive mindset, stick to effective mitigation methods, and believe that we can overcome anxiety. Today, I would like to share this idea with you, hoping to help those who are anxious and depressed to regain their physical and mental health.