I haven't updated it for a long time, and I've been recuperating my body for a long time, taking Chinese medicine, moxibustion, and doing health care.
Last night, I saw a 27-year-old lady in the group saying that she had very little menstrual flow every time, and it ended in two or three days, and the sisters asked her if she had seen a doctor.
She said that she had seen it many times, it had been almost a year, and it was useless to take a lot of medicines, she thought that the doctor's level was too poor, and she planned to find a famous doctor next month.
The other young ladies left messages to introduce which doctor was better, or to ask her to see a doctor as soon as possible.
After half a year of traditional Chinese medicine health, I immediately asked her what medicines she had taken during her visit and how she took them.
She said that she didn't know which medicines she was taking.
I asked again, then you take Chinese medicine, did the doctor let you avoid it?
As soon as this sentence was issued, the young lady shared a**, she was eating ice cream**, and said that eating ice in this weather is too cool.
Yes, I don't need her to answer now, and I know why she has been looking at her menstruation for more than a year, but she still can't see it well.
It can be said that even if she changes doctors, her illness will not be cured.
Looking at her, it was as if I saw me a few years ago, seeing Western medicine, taking a lot of medicine, but my body did not improve, and I was still swelling like blowing a ball.
At that time, I never looked at the medicine prescribed by the doctor, I just thought that I would get better after taking the medicine, but my health was getting worse and worse.
Half a year ago, I suddenly didn't want to put my life in the hands of others, and I inquired about the medicines I had taken in the past, and the effect was not good, and it was still very big.
I didn't want to pay for hair loss and obesity, so I changed to see a Chinese medicine practitioner.
Traditional Chinese medicine doctors are different from Western medicine doctors, Western medicine does not require me to strictly avoid food, but only asks me to pay attention to my work and rest time, eat lightly, and the first sentence of Chinese medicine is "Do you often eat fruits?" ”
At the same time, the doctor explained to me to avoid fruits, milk, and all raw and cold foods, and said solemnly: "If you can't follow what I said, you don't have to look for me in the future." ”
At that time, insomnia, hair loss, obesity, anxiety, and internal friction surrounded me, and I listened carefully to every word of advice from the doctor with great hope.
Drink Chinese medicine, avoid eating, go to bed early, and exercise.
I just persevered like this for a month, and my body gave me feedback, and I clearly felt that my body was slowly getting better, I no longer had insomnia, and even my hair was falling out less.
With the positive feedback, I was very active and cooperative with this **.
After drinking Chinese medicine for two months, the doctor told me that I could stop taking the medicine and keep my body in good condition through daily health care.
A few years ago, like this young lady, I was not responsible for my body at all, I didn't know what drugs the doctor prescribed, I didn't know what *** was not taboo, but I looked forward to taking care of my body.
While taking medicine, I don't taboo it, I'm afraid that Hua Tuo will be difficult to treat when he comes.
There are also some people on the Internet who are fake health, drinking wolfberry tea during the day and staying up late at night.
When I was young, I stayed up late and didn't see any difference with my peers;Wait another ten years, and the group of people who stay up late will definitely be worse than those who don't.
There are also some people who follow the trend of health preservation, but they don't know their physique, and they drink all kinds of health teas, but in the end they have problems.
I have to shop around when I buy something, why do you treat your body so casually?
Here, I hope that you can treat your body well and have a certain understanding of your body.
I wish everyone a good body and a good state!