Methods for nourishing the lungs of patients with ALS in winter.
In winter, the weather gradually becomes cold and dry, and it is particularly important for patients with ALS to nourish their lungs. Due to muscle atrophy and weakness in ALS patients, their respiratory function is relatively weak and they are susceptible to respiratory diseases. Therefore, during the winter months, patients should pay more attention to nourishing their lungs to maintain the health of the respiratory tract.
1.Warmth measures.
In winter, the temperature difference between indoor and outdoor is large, so patients should pay attention to adding or removing clothing in time to avoid colds. It is recommended to move in a place with high indoor temperature to reduce the irritation of the respiratory tract by cold air. At the same time, it is necessary to maintain indoor air circulation to avoid the accumulation of harmful substances such as smoke and dust.
2.Diet.
Patients with ALS have weak digestive function and are prone to indigestion. It is advisable to choose nutritious and easy-to-digest foods such as warm milk, gruel, vegetable puree, etc. In addition, you can eat foods that moisten the lungs, such as pears, lilies, white fungus, etc., in moderation to keep the respiratory tract moist and unobstructed.
3.Intensify your workouts.
Proper exercise can enhance the patient's physique and improve immunity. It is recommended to choose an exercise method suitable for ALS patients, such as slow walking, tai chi, etc. At the same time, care should be taken to avoid fatigue and muscle damage caused by excessive exercise.
4.Respiratory care.
Patients with ALS should pay special attention to respiratory tract care, maintain oral hygiene, and rinse their mouths regularly. Avoid smoking, secondhand smoke and other harmful substances to the respiratory tract. If the sputum is not easy to cough up, you can take methods such as patting the back and suctioning to help the expectoration.
5.Maintain good lifestyle habits.
ALS patients should maintain good living habits, ensure adequate sleep time, and avoid staying up late and overwork. At the same time, it is necessary to maintain a good attitude, face the disease positively, and avoid the impact of mood swings on physical health.
6.Regular check-ups and medical appointments.
People with ALS should have regular physical examinations, especially of the respiratory system. If you have symptoms of respiratory diseases, such as cough and chest tightness, you should seek medical attention promptly. Perform and manage under the guidance of a doctor** to avoid exacerbation of the condition.