What are the nutritional values of pomegranates

Mondo Health Updated on 2024-01-31

Pomegranate is a nutritious fruit that contains a variety of nutrients that are beneficial for health. Here are some of the main nutritional values of pomegranates

Vitamin C: Pomegranates are rich in vitamin C, a powerful antioxidant that helps protect cells from free radical damage and promote a healthy immune system.

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