New Year's Day is healthy
Speaking of this ** plateau, the weather is cold and freezing, the wind is like a knife, and people have to have a little "internal strength" to resist it!Speaking of which, you may be thinking, "Gee, isn't it just about wearing more clothes and eating more mutton?""Don't worry, this ** people's winter food supplement wisdom is not a simple dress and meal.
1. Survival wisdom in a geographical environment
First of all, we have to understand that ** is located on the plateau, oxygen is thin, the climate is cold, and the body's metabolism and immune function will be affected. Here, traditional food supplements are not only to fill the stomach, but also to combat the harsh natural environment. Matsutake mushroom, cordyceps, chicken, these three treasures are stewed together, which is a double guarantee of nutrition and taste!
1.Matsutake mushroom:This is not an ordinary mushroom, but the "king of mushrooms". It is rich in a variety of amino acids, vitamins and minerals, which help to improve immunity and have a good effect on fighting altitude sickness.
2.Cordyceps:When it comes to Cordyceps, it is the best "local specialty". This kind of medicinal material, known as "soft **", has the effect of tonifying the kidneys and lungs, stopping bleeding and reducing phlegm. On the plateau, it is a good medicine for the body.
3.Chicken:Chicken is rich in high-quality protein, which has a significant effect on boosting physical strength and replenishing energy. On a cold winter day, a bowl of hot chicken soup can warm the heart and stomach.
2. The philosophy of food supplement in the cultural context
In addition to the influence of the geographical environment, the food supplement culture is also deeply influenced by cultural factors such as Tibetan Buddhism. In Tibetan Buddhism, food is not only a material that nourishes the body, but also a spiritual food. The dish of stewed chicken with matsutake mushroom and cordyceps contains rich cultural connotations.
1.Matsutake mushroom:In Tibetan Buddhism, matsutake mushrooms are regarded as auspicious objects, symbolizing purity and peace. It is believed that eating matsutake mushrooms will be blessed by the gods and will ward off disasters.
2.Cordyceps:Cordyceps has an important position in Tibetan medicine and is regarded as a good medicine for many diseases. In Tibetan Buddhism, Cordyceps is also given a special meaning, symbolizing health and longevity.
3.Chicken:In Tibetan culture, the chicken is seen as a symbol of industriousness and simplicity. Chicken is not only an important protein**, but also carries the praise of the Tibetan people for their industriousness and simple quality.
3. Analysis of dietary supplements from the perspective of modern science
From the perspective of modern nutrition, stewed chicken with matsutake mushroom and cordyceps is also a very scientific and reasonable dietary supplement. First of all, matsutake and cordyceps are rich in a variety of nutrients and active substances that are beneficial to the human body. Secondly, the high-quality protein in chicken can be well absorbed and utilized by the body. In addition, the simmering process allows the nutrients in the ingredients to be fully released and incorporated into the soup. It's a delicious and healthy way to eat and drink!
Fourth, humor: the "luxury**" of the food supplement industry
In other words, this matsutake cordyceps stewed chicken is the "luxury" of the food supplement industry in the hearts of the people, just like we usually say "eat a good meal", in**This is the meaning of "eating matsutake cordyceps stewed chicken"!Imagine sitting around the fire in the cold winter and sharing this delicious dish as a family – it's a blissful taste
5. Conclusion: The way of food tonic lies in balance and harmony
To sum up, we can see that the people choose matsutake mushroom and cordyceps stewed chicken as a food supplement in winter, which has a profound historical and cultural background and scientific truth. This dish is not only delicious and delicious, but also provides the body with comprehensive and balanced nutrition, helping people to resist the cold and strengthen their immunity. More importantly, it embodies the people's love and awe for life and nature, as well as their wisdom in pursuing a balanced and harmonious lifestyle.