Whether blood sugar is high or not, you can know by looking at the "hand", which is a common saying. In fact, the performance of our hands can provide clues that can help us judge the stability of blood sugar levels. If we show the following signs in our hands, then congratulations, our blood sugar levels are relatively stable.
First, we can make a preliminary judgment about blood sugar levels by looking at the color of our fingers. Normally, the color of the fingers should be uniform with no noticeable changes. However, when blood sugar levels are too high, the color of the fingers may become pale or red. Pale fingers can mean low blood sugar levels, while red fingers can mean high blood sugar levels. Therefore, if our finger color is normal, then it can be preliminarily judged that our blood sugar level is relatively stable.
Secondly, we can further judge the blood sugar level by observing the condition of the hand. High blood sugar can lead to dryness, roughness, and even chapping. Therefore, if our hands are smooth and delicate, with no significant dryness or chapping, then our blood sugar levels can be considered relatively stable.
In addition, the temperature of the hand can also provide some clues. Normally, the temperature of the hand should be moderate, not too hot and not too cold. However, when blood sugar levels are unstable, the temperature of the hands may change. For example, when your blood sugar is too high, your hands may feel unusually hot, and when your blood sugar is too low, you may feel unusually cold. Therefore, if our hands are moderately warm and there are no obvious abnormal sensations, then our blood sugar levels can be considered relatively stable.
In addition to the external manifestations of the hand, we can also judge the stability of blood sugar levels by observing the movement of the hand. High blood sugar can cause the hands to move less and their fingers may be shaky or stiff. Therefore, if our hand movements are flexible and there is no noticeable shaking or stiffness, then our blood sugar levels can be considered relatively stable.
However, it is important to note that the hand manifestations mentioned above are only a preliminary method of determining blood glucose levels and cannot be used as a basis for diagnosis. If we suspect that our blood sugar level is abnormal, it is best to go to the hospital for relevant tests so that we can get an accurate diagnosis and**.
In short, whether blood sugar is high or not, just look at the "hands", although the performance of the hands can provide some clues to help us initially judge the stability of blood sugar levels, but this is only an auxiliary method. If we are truly concerned about our blood sugar status, it is best to seek the advice and examination of a professional doctor so that we can detect and deal with the problem of abnormal blood sugar in time.