Tricks recess for happy exercise

Mondo Sports Updated on 2024-01-28

[**Guyuan News Network News].

Recently, the topic of guaranteeing students' recess time has attracted widespread attention. It is very important and necessary for primary and secondary schools to arrange recess, which is conducive to students' emotional regulation, relaxation, physical fitness, and prevention and control of myopia. In practice, primary and secondary schools are required to arrange 30 minutes of large-scale recess sports activities every day, and students should be arranged to go out of the classroom for appropriate activities and relaxation during each recess.

Recently, the reporter visited the Municipal Experimental Primary School, the Eleventh Primary School of Yuanzhou District and other schools, and found that each school carried out its own unique recess activities under the premise of doing a good job in safety education, continuously optimized the space for recess activities, improved the quality of recess activities, and allowed students to fully enjoy the happy recess.

The feeling of happiness is unimaginable, shining like a star......"On the morning of December 1st, during the big recess, accompanied by a cheerful and rhythmic **, the Municipal Experimental Primary School.

Under the leadership of the teachers of each class, the third and fourth grade students danced rhythmic exercises, clapping their hands, twisting their waists, jumping ......All of them are cute and lively, showing the nature of children.

We organize students to carry out recess activities in different grades, classes, projects and venues, such as rope skipping for students in grades 1 and 2, rhythmic gymnastics for students in grades 3 and 4, and radio gymnastics for students in grades 5 and 6. Ye Xiaobin, director of the Academic Affairs Office of the Municipal Experimental Primary School, introduced. In order to ensure that students have one hour of physical activity time every day, the school incorporates large recess activities into the daily teaching plan, organically combines recess activities with extracurricular sports activities, cultivates students' interest in physical activities, and forms a Xi habit of insisting on exercise.

In Guyuan No. 8 Middle School, in order to prevent students' recess time from being occupied, the school carries out institutionalized management, linking behaviors such as "dragging the classroom" and attending classes in advance with teachers' assessments, and strictly guarantees students' 10-minute breaks between classes and 30 minutes of outdoor activities between classes. In view of the situation that is not suitable for outdoor recess exercises such as rain, snow and low temperature in winter, the school adjusts sports programs in a timely manner and carries out indoor sports activities such as finger exercises and basketball to promote the healthy development of students' physical and mental health.

In the playground equipment of the 11th Primary School in Yuanzhou District, equipment such as tension ropes, abdominal machines, and balance jumping balls are neatly placed. In addition to regular sports such as shuttlecock kicking and rubber band jumping, the school has also set up optional sports such as wrestling games, badminton, basketball, and football, as well as collective projects such as military sports boxing and obstacle training, so that students have more choices in recess activities.

The key to carrying out large-scale recess activities is to meet the needs of children's growth and development, and to achieve the purpose of enhancing students' physical fitness. "Since the beginning of winter, we have further innovated the large recess activities program to promote students' communication and interaction, and enhance their team spirit and sense of collective pride. At the same time, it allows students to better adapt to the climate and environment in winter and enhance their immunity. Wu Liang, vice principal of the 11th Primary School in Yuanzhou District, said.

During recess, the boys in the upper grades enjoyed a fierce game of soccer or basketball, and we girls enjoyed jumping rope and sandbags, and everyone had a great time. Cai Xinyi, a sixth-grade student at the No. 11 Primary School in Yuanzhou District, said.

At the same time as recess activities, how to ensure the safety of students to the greatest extent is an issue that parents and schools pay attention to.

According to Su Xiaoyong, principal of the No. 11 Primary School in Yuanzhou District, the key to ensuring the safety of students' recess activities is to let students "know how to play". While regularly maintaining the venue and overhauling the sports equipment, the school carefully designs large recess activities and arranges the specific amount of exercise load, so that students can better understand their own athletic ability and level, learn to protect themselves in sports, improve their awareness of protection, and avoid safety problems caused by overload. Similarly, the Municipal Experimental Primary School has established a first-class management system for middle-level cadres, grade leaders and class teachers to guide students' safety activities.

Colorful and diverse inter-curricular activities are the carriers for enriching students' campus life. The figures running freely and the laughter and laughter from time to time are the vibrant scenery of the campus. The municipal education department urges all schools to ensure the normal activities of students between classes, and on the basis of refined management, let children exercise happily in the sun. (Xi: Zhang Xin, Pan Hui, Reporter: Liang Yuan).

Statement: The copyright of this article belongs to the original author, if there is a mistake or infringement of your legitimate rights and interests, you can contact us by email, and we will deal with it in a timely manner. E-mail address: [email protected]

Related Pages