Do you feel the pain It's too painful, how to concretize this pain.
It's too big, you can't change anything?
The harder you work, the fatter you get, you stinky fatty.
It's been three and a half years since 2020**.
Here's what I started looking like with my face and body.
This is now
I lost a total of 25 pounds, and the most obvious belly weight loss is incomparable with the 40 pounds and 50 pounds lost online.
I posted such a comparison in the circle of friends** They all thought I had taken **medicine.
Didn't take ** medicine.
The main thing is work and a moderate diet.
I started to realize that when I was fat, I went shopping for clothes, and I couldn't fit my arms all the time.
I was only about 95 pounds before I got fat, and then I was about 136 pounds.
Almost 40 pounds, lost 25 pounds, and now 116 pounds
Friends advised me not to lose weight, slightly fat is the heavenly food, hahaha, I'm only about 158cm.
The lower half of the body is very fat, and I wear pants in size XL, and I can only wear skirts to cover it all the time.
Work I've been working to lose weight without exercise** So it's not that painful
But after a few hours of exercise, it gets heavier, and the feeling of self-deprecation is too uncomfortable.
I remember one year during the Chinese New Year, I wanted to eat less, and my mother said that I usually don't pay attention to what kind of fat to lose during the New Year.
Another time, in order to eat less, I got gastroenteritis when I was hungry.
Caught up with the epidemic, had a fever, went to the hospital, thought I was infected with the new crown, and tossed a big circle
I went there to take my temperature and thought I was pregnant.
I went to buy shoes and I was going to try on high-heeled shoes, and the customer thought I was pregnant and advised me not to wear them.
And so on, and so on, and so on, and that's really forcing you to have to go down.
It wasn't until I went to work in this supermarket.
The leaders of the place where I work never say I'm fat
I once went to the supermarket to buy food during a break, and the supermarket leader saw me and said, "You want to **."
I was hurt by what I said.
But the first thing to start with is not ** but makeup.
From never wearing makeup to wearing makeup every day.
Fat has the advantage that there are almost no peach blossoms and rotten peach blossoms.
In short, being fat can make you extremely inferior
This feeling of inferiority is the source of suffering.
They all thought I was quite inspiring.
In fact, it's very hard, and after losing weight, the most feared thing is to get fat again
I now strip naked every day on an empty stomach and take my weight.
Eat a little more and you will gain weight
And I'm not thin, I'm beautiful.
I know I'm average, just not that fat.
And what's wrong with losing weight
It's not that the salary can be increased by a few dollars
Actually, so be it.
My supermarket predecessor was a 150-pound fat man.
She's optimistic and nonsensical
It hurt me to think that fat people are inferior.
But she's also in pain.
Sometimes I feel like I'm too superficial.
I care too much about appearances.
But I'm helpless.
In a word. As long as you start to **, you will definitely suffer from the pain of gain and loss.
Good luck subtracted
Bad luck fatter.
Exercise is not good, dieting hurts the body.
Psychologically more likely to be unhealthy
Really not recommended to everyone**.