Impotence is a concern for many men, tooIt is a symptom of male sexual dysfunctionIt usually manifests as an inability to get an erection or an erection that is not hard enough, and even if an erection is made, it will weaken quickly. Many male friends will ask, is there a way to remedy a man's impotence?Let's find out more!
What are the dangers of male impotence?
Danger to physical health:There are two types of impotence, one is organic impotence and the other is psychological impotence. The occurrence of organic impotence is mainly due to some organic properties. Erectile dysfunction caused by lesions, such as some serious diseases, or congenital reproductive malformations, trauma, endocrine system diseases, etc., can cause impotence, and impotence caused by these factors will undoubtedly bring great hidden dangers to the patient's health.
Affects fertility:Impotence can range from mild to severe, and is generally classified as mild, moderate, and severe. Mild patients may have frequent erections, and "intercourse" can be completed, but the "intercourse" time is short. For patients with moderate and severe impotence, the impact is even greater, and the husband and wife are unable to complete normal "sexual affairs", and it has a great impact on fertility, and severe cases can lead to infertility.
Affects mental health:Long-term impotence can not be obtained, will make men have a heavy psychological burden, when the distress in the heart is not released, it will affect the patient's work and life, long-term depression, emotional depression, depressionIt will make patients lose confidence and enthusiasm for life, poor mental state, and be in a state of depression and malaise, which will lead to some complications or mental problems for a long time, thus affecting mental health.
Affect the relationship between husband and wife:Because impotence patients are unable to complete normal "sexual intercourse" with their spouses, couples cannot enjoy the sexual excitement brought by "sexual intercourse". In the long run, it may seriously affect the relationship between the husband and wife, and even break up the marriage.
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How to Prevent Impotence in Men?
1. Adjust your mentality
Impotence is mainly due to a variety of factors, including psychological factors. Therefore, it is very important to adjust your mindset to alleviate the condition, and increase your confidence and self-esteem appropriately, which can reduce the impact of anxiety and tension, and can also reduce the stress caused by the condition.
2. Scientific diet:
A reasonable diet is an important measure to alleviate impotence, which can appropriately increase the intake of foods rich in protein and vitamins, such as meat, eggs, various vegetables and fruits, etc., which can effectively improve the condition of impotence and reduce the bad disease
3. Exercise:
Proper physical exercise can help relieve impotence, balance the body's endocrine system, and reduce physical fatigue and emotional distress. Some of these simple and easy exercises, such as jogging, cycling, swimming, tai chi, etc., can improve blood circulation and increase muscle strength, improving the body's immunity.
4. **Drugs:
In addition, impotence can also be relieved by doctors prescribing medications, there are many common drugs, but many drugs work by dilating blood vessels and promoting blood flow to enhance men, thus impotence. However, because these drugs may cause some adverse effects, they should be used strictly according to the doctor's instructions.
Health Tips
Men still feel impotence, sexual pleasure and erection are two different concepts, and men can feel sexual stimulation and pleasure without an erection. Of course, impotence may affect sexual pleasure and psychological stress, but that doesn't mean that men can't get pleasure and satisfaction from sex. Once impotence occurs, it is recommended to come to a regular hospital as soon as possible to check the hazards.
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