The body is greasy and not refreshing, easy to get tired and obese, and moisture is at work.
I often have no energy, listlessness, can't lift my spirits in doing things, and feel tired and tired.
The key is that you are fat when you eat anything, and it is difficult to lose it, thinking that you are lazyIt may be caused by moisture.
Moisture-heavy body reactions.
1.The eyes are easily swollen and become significantly swollen in the morning.
2.There is a lot of oil on the face, the hair is easy to oil, and the hair feels stuck together if you don't wash it for a day.
3.There is a taste in the mouth, and the tongue coating is thick and yellow.
4.Feeling sticky in the throat, feeling a foreign body in the throat, nausea from brushing teeth, and retching easily.
5.When you sit down, there are swimming rings on both sides of your waist, and the meat is soft and always cold to the touch.
6.The whole body is weak, I always feel that the whole body has no strength, my mind is dizzy, I can't sleep well at night, and I feel sleepy during the day.
7.Oily ears, a lot of earwax.
8.Afraid of cold and heat, like to eat raw and cold stimulating food, like heavy food.
9.It is easy to have menstrual cramps, a lot of vaginal discharge, and cold hands and feet.
Tea drink that regulates moisture - red adzuki bean barley and poria tea.
Ingredients: red adzuki beans, coix seeds, red dates, poria cocos, seeds, yam, yellow tartary buckwheat, orange peel.
Brew with boiling water, a cup of red adzuki bean barley and poria tea in the morning and evening to strengthen the spleen and dispel dampness