Pineapple pork ribs, a delicious and nutritious traditional dish. It is loved for its unique taste and delicious taste. Below, I will introduce you to the most authentic way to make pineapple pork ribs.
1. Prepare materials.
Ingredients: 500 grams of pork ribs, 1 pineapple.
Excipients: 1 green pepper, 1 red pepper, appropriate amount of green onion, ginger and garlic.
Seasoning: salt, cooking wine, light soy sauce, sugar, vinegar, tomato paste, starch.
Second, the production steps.
1.Wash the pork ribs, cut them into small pieces, and marinate them in cooking wine, light soy sauce and salt for 15 minutes.
2.Peel the pineapple, cut it into small pieces, soak it in salted water for 10 minutes, remove and drain for later use.
3.Remove the stems and seeds of green and red peppers and cut them into small pieces for later use.
4.Heat the pan with cold oil, dip the marinated pork ribs in starch, put them in the pan and fry them until golden brown, remove and drain the oil.
5.Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, add an appropriate amount of tomato sauce and sugar and stir-fry well.
6.Pour in the fried pork ribs and stir-fry evenly, add a little vinegar and water and cook until the soup is thick.
7.Finally, add pineapple cubes, green pepper and red pepper cubes and stir-fry evenly, and then you can remove from the pot.
3. Precautions.
1.The ribs should be marinated for more than 15 minutes so that they can absorb the flavor.
2.Pineapples should be soaked in salted water first to remove the astringency.
3.Use medium heat when frying ribs to avoid mush.
4.When frying the sugar, it should be stir-fried over low heat to avoid caramelization of the sugar.
5.Add an appropriate amount of vinegar at the end and don't affect the taste too much.
Fourth, nutritional value.
Pineapple pork ribs are rich in protein, vitamin C, dietary fiber and other nutrients, which have the effect of nourishing yin and moisturizing dryness, strengthening muscles and bones. At the same time, pineapple is rich in fruit acids and vitamin C, which help digestion and enhance immunity. Therefore, eating pineapple ribs in moderation is good for your health.
5. Tips.
When shopping for pineapples, pay attention to choosing pineapples that are fresh and fleshy. If you want to make it even more flavorful, you can marinate the ribs with salt and cooking wine overnight in advance. When serving, you can add the right amount of chili powder or other seasonings according to your personal taste. In conclusion, making pineapple ribs requires patience and care so that a delicious dish can be made.