Sudden big cooling.
Many parents are worried about their children catching a cold.
The child is wrapped tightly in three layers inside and three layers outside.
But wearing too many clothes covered with sweat.
When a cold wind blows, it is also easy to catch a cold.
And overly warm.
It is also very likely that the child will suffer from heat cover syndrome.
Even life-threatening.
A scientific and practical guide to dressing for kids
Parents, please keep it!
Excessive warmth is easy to get sick
Cover heat syndrome may not be familiar to many parents, but in cold weather, it is common to see babies who have problems with covering their feet due to excessive warmth, especially in younger babies.
Li Zengqing, chief physician of the Department of Pediatrics of Guangdong Provincial Maternal and Child Health Hospital, said that because the respiratory and body temperature regulation centers of small babies are not yet sound, their ability to adapt to the outside world is still relatively poor. The baby's body temperature can be as high as 40 in the state of high fever, because the temperature is too high, the child will sweat profusely, the complexion will change from the initial redness to the back to paleness, difficulty breathing, crying will become weaker, dry mouth, less urine, anterior fontanelle and orbital sunken, ** elasticity and other dehydration signs, serious and even can affect the central nervous system and frequent vomiting, screaming, repeated convulsions, coma, etc., and even death due to respiratory failure.
The back of the neck is warm
then dress appropriately
When it's cold, how much should I wear for my child?
Chief Physician Li Zengqing believes that except for those with particularly weak physique, such as newborns, children with underlying diseases such as malnutrition or congenital heart disease, the thickness and number of clothes for children are usually about the same as **. Whether the child is dressed warmly enough, many parents like to judge by touching the child's little hands. In fact, children with slightly cold hands and feet due to poor peripheral circulation does not necessarily mean that they are not dressed enough.
When judging whether your child is dressed appropriately, it is best to touch the back of their neck, and if the back of the neck is warm, it means that they are wearing the right clothes;If the back of the neck is too cold or wet, you need to dress them appropriately.
The child dresses
The principle of "three warm and two cool".
"Three warmth" is "back warmth, belly warmth, foot warmth".
Keeping your child's back warm can prevent illness and reduce colds;
If the child's abdomen is cold, it will cause weakness of the spleen and stomach, which will cause loss of appetite or indigestion, diarrhea, etc
There are more nerves on the feet, and there are many acupuncture points, which are also more sensitive to external temperatures, and if you don't pay attention to keeping warm, it is easy to cause some diseases.
"Erliang" refers to "cold head and heart".
The heat emitted by children through the body surface, 1 3 is emitted by the head, and the heat of the head can easily lead to upset and dizziness, which is the fire mentioned in traditional Chinese medicine, so it is necessary to ensure that the child's head dissipates heat;
If the dress is too thick and bloated, it will compress the chest, affect the normal breathing and heart function, and wear too thick, it is easy to cause upset and internal heat, so it is necessary to ensure that the child's heart is cool and comfortable.
Onion dressing
How to easily add or remove clothes is also particular, onion dressing method is according to the temperature at the time, like onions layer by layer to add or take off.
Tops:The innermost layer is underwear with a soft feel and good sweat-wicking function, the middle layer is worn for warmth, knitted sweaters, woolen sweaters, vests, etc., and the outermost layer is covered with a windproof and waterproof jacket or cotton clothing. Lower body:Cold weather must-have artifact autumn pants + cotton pants Down pants, if it is particularly cold or particularly afraid of cold, you can also add a pair of woolen pants in the middle.
Other Accessories:Hats, masks, scarves, gloves and the like are all added to the child depending on the situation.
Cold Wave Grading Protection Guide
Recently, the National Bureau of Disease Control and Prevention issued the "Guidelines for Public Health Protection of Cold Waves", and parents can protect themselves and their children according to the local cold wave meteorological warning information.
Editor: Fuling District Women's Federation.
*: China Education News.
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