30 inspirational photos before and after weight loss to make people believe that every fat person is

Mondo Health Updated on 2024-01-31

30 before and after inspirational photos**, revealing to you the amazing truth that every fat person is a potential stock!Behind these **, it is not only a touching counterattack story, but also a kind of persistence and perseverance, allowing us to move forward bravely on the road of chasing our dreams.

367 days ago, I regained my zest for life. At that time, I was at an all-time high, and tears became the only way for me to express my joy. (Lose 90 pounds).

Thinking back to the first game, I was in the crowd, looking for my shadow, but unfortunately missed. It turns out that I have already taken the first step on the road to weight loss!(minus 110 pounds).

Time is a magic pair of scissors, and it made me realize that appearance is not everything. Although there is only a one-year difference between the two job titles, behind it is my unremitting efforts and pursuits. (Lose 150 pounds).

For 48 months, I locked myself in the gym and sweated profusely. Finally, with the current me (54 pounds difference).

The paralysis of alcohol has allowed me to spend countless painful nights. Luckily, I found a good alternative to alcohol – exercise and water, which helped me to live a healthier lifestyle. (Lose 98 pounds).

In 2021, my face is swollen and fatIn 2023, I am confident and healthy. Everything is quietly changing, but what remains unchanged is my love for life and the pursuit of health. (gain 20 pounds).

From my initial attempts to my current habit, I have followed the principles of a vegan diet, ditched sugar, and found a healthier version of myself. (gain 20 pounds).

Seven months and twenty-one pounds. It's been dormant for a long time, and change is happening. Thank you for the motivation and encouragement you have given me. (Seven months and twenty-one pounds).

From being obese in 2018 to slim in 2022, I chose a seemingly risky path. Now it seems that all the effort was worth it!(No. 24 pants changed to No. 2).

Looking at myself in the mirror, I couldn't believe my face used to be so swollen!Time is good medicine, it will be painful, but it will also bring surprises. (embarrassed by the way he used to be).

Who said that only ** can progress?For me, the experience of anorexia has made me more aware of the importance of health. It's not just the weight that's improving, it's the confidence and happiness that comes from the inside out. (Five pounds away from my first big goal).

From 2018 to 2022, I lurked for a while but decided to take a chance.

A lot has changed in the past five years, from graduating from law school to winning the first instance. What hasn't changed is my persistence and love for fitness. (10 months of ironing).

*Brought me not only a change in appearance, but also the cleanest ** in years. I used to reject **, but now I can show myself confidently. (The picture on the left is my "once a year**.")

I used to refuse**. The picture on the left is my "once a year**" and I am very embarrassed about it. The right ** is me now, I feel more confident!

Eighteen months of perseverance and hard work, 100 pounds of weight loss. You can do it, my friends!Let's embrace a better future together!(Big Bear lost some weight (lost 30 pounds)).

Goodbye, anorexia;Hello, healthy me. The forty pounds of weight gained did not make me worse, but made me more confident and happy. (Goodbye anorexia (gain 40 pounds)).

*The road has not been easy, but each failure has brought me closer to my goal. I am working hard and am achieving my goals step by step!(*In progress (100 pounds)).

In ten months, I reached my goal. While I raise a glass to celebrate, I continue to work hard. Making myself better is the best gift I can give myself. (Achieved my goal!)Cheers to 2023 :)

Although I am still struggling on the road of **, I am no longer myself. Being able to accept and like who you are is is the greatest improvement!(*140 pounds).

I was once dumped because of my weight, and I chose to change myself. Now I have an hourglass body and a confident mentality. (Finally got an hourglass figure (**180 pounds)).

I was thrown twice because of my weight. Now I have learned to love myself and focus on myself. (*82 pounds).

Over the course of four years, I have seen my own changes and improvements. From the initial inferiority complex to the current self-confidence and calmness, (*98 pounds) I have come a long way. But I'm not satisfied, I'm going to keep going.

I can't believe it's really me?That's the whole weight I lost (110 pounds).

I look very different (**6 years apart).

28 months) can not be less than 150 pounds but is trying.

*After an interval of 6 years, both of us lost weight!

This is the result of a year of hard work to lose 27 pounds in 5 months!

I quit alcohol and started focusing on diet and running. (Lost 30 pounds).

I've been myself lately but I think I can do better, and then I remembered that less than 2 years ago I took a ** in the same place, and the gap was huge.

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