Today's colors: red, beauty festival, rim, pink rice
Red submarine wheel
Representatives: vitality, bravery, self-confidence
You don't want to plant a flower because you're afraid of seeing it wither a little bit. But choosing to avoid the beginning of everything just because you're afraid of the end is tantamount to choking on food. Choosing not to do it because you are afraid of failure will only make you miss out on the joy of success. Plant a flower and take care of it, even if it will eventually wither, but the moment it blooms, you will understand that all the effort is worth it. Be brave to try, accept challenges, and let the flower of life bloom with the most beautiful brilliance.
You can be afraid of the end, but don't refuse to start. Because when you take the first step bravely, you will find that those fears and worries are actually obstacles that you have set for yourself. Only by facing it bravely can we truly grow and progress.
Plant a flower and take care of it, even if it will eventually wither, but the moment it blooms, you will understand that all the effort is worth it. In the same way, be brave enough to try new things and take on challenges, even if you may end up facing failure, you will gain countless experiences and lessons in the process of your efforts. These precious treasures will accompany you through every stage of your life.
Energy Color: Red, Beauty Sacrifice, Rim, Pink Rice
Don't be afraid to fail because failure is not scary. It's scary not to try because you're afraid of failing. Remember, every attempt is an opportunity to grow. Only by constantly trying and challenging yourself can you become stronger and more confident.
Be brave enough to pursue your dreams and don't let fear and worry hold you back. Plant a flower of your own, take care of it with your heart, and let it bloom with the most beautiful brilliance. When you look back on the past, you will find that those difficulties and challenges have become the most precious wealth in your life.
2-minute color meditation practice
Close your eyes. For the next 9 breaths, as you inhale, imagine red entering your body through your nostrils, infusing your body with life force, courage, and confidence.
Repeat 9 times(The average person breathes about 15 times a minute, and even if you breathe slowly, the whole exercise will not last more than 2 minutes).
Breathing is the most important activity in the universe, it is the pulse of life. The cycle of breath is the source of energy for all life, and it binds everything together on a molecular level.
Breathing not only provides oxygen to your body and expels carbon dioxide to keep you alive, but it also nourishes your mind and spirit. When you focus on your breathing, it empties those unhelpful thoughts in your head and trains your brain better.
My life is sparkling