Looking back at those days in 2023
In this fast-paced, high-pressure society, we are often surrounded by various pressures such as work, Xi, and life, and ignore our innermost needs and feelings. We always give for others, but we forget to take care of ourselves and feel sorry for ourselves. However, only by learning to take care of ourselves and feel sorry for ourselves can we better face the challenges of life and become the protagonist in our own lives.
Taking care of yourself is both an ability and a responsibility. When we learn to take care of ourselves, we can better create happiness and joy for ourselves. Just as a tree needs sunlight, water, and nutrients to thrive, we also need to constantly focus on our inner needs in life to meet our emotional needs.
Feeling sorry for yourself is an attitude and a kind of wisdom. When we feel sorry for ourselves, we can better understand our own value and the meaning of existence. Just as a flower needs care and love to bloom beautifully, we also need to constantly pay attention to our inner feelings in life and be kind to ourselves.
Learning to take care of oneself and feel sorry for oneself is not a manifestation of selfishness, but an attitude of being responsible for oneself and life. When we learn to take care of ourselves and feel sorry for ourselves, we can better contribute to others and have more strength to face life's challenges.
In life, we can start from the details, learn to take care of ourselves, and feel sorry for ourselves. For example, give yourself a smile every day and make yourself feel good;Give yourself a little time each day to relax and enjoy life;Give yourself a little attention every day and make yourself feel the value of your existence.
At the same time, we can also further focus on our inner needs through some ways, such as writing a diary, drawing, listening**, exercising, etc., which can help us vent our emotions and release stress. Only when we truly understand our inner needs and feelings can we take better care of ourselves and feel sorry for ourselves.
In short, learning to take care of yourself and feel sorry for yourself is a positive attitude and wisdom. In this society full of challenges and opportunities, let's start with the details, pay attention to our inner needs and feelings, and create happiness and joy for ourselves. Only in this way can we become the protagonists of our own lives and bloom with our own brilliance.