The Book of Anns is a classic work that integrates the essence of Confucianism, Buddhism and Taoism, aiming to guide people to actively do good deeds and maintain health and prolong life. The book was written by Zhou Anshi in the Qing Dynasty, and was called "the first strange book of the good world" by the Yinguang master of the thirteen ancestors of the Pure Land Sect of China, and was included in the standing circulation books of Suzhou Honghua Society.
From a Buddhist perspective, the book emphasizes the core idea of Buddhism – karma. Through specific stories and examples, the book explains the causes and effects of good and evil that people face in their daily lives, and how to achieve inner peace and tranquility by doing good deeds and accumulating virtue and staying away from evil deeds. In addition, the book also introduces the Buddhist ideas of compassion, wisdom, selflessness, and altruism, as well as the practice methods of reciting the Dharma and the Pure Land Dharma.
In terms of Confucianism, the Book of Anns inherited the Confucian idea of "benevolence" and advocated that people should possess virtues such as benevolence, generosity, and honesty. At the same time, the book emphasizes the importance of traditional virtues such as family harmony, respect for elders, and care for relatives and friends. In addition, the book also introduces the Confucian way of self-cultivation, such as prudence, prudence, and prudence.
In terms of Taoism, the book of Ann Shi absorbs the Taoist idea of "rule by doing nothing", guiding people to conform to the laws of nature and not to pursue fame and lust excessively, but to pursue inner peace and harmony. At the same time, the book also introduces the Taoist way of health preservation, such as purifying the heart and having few desires, paying attention to diet and daily life.
In terms of medicine, the book emphasizes the importance of health preservation, advocating that people should pay attention to diet, daily life, emotional regulation, physical exercise, etc. The book also introduces some TCM health preservation methods, such as acupuncture, massage, qigong, etc. In addition, the book also introduces many health foods and herbs, such as red dates, wolfberry, astragalus, etc., as well as some health **, such as Tai Chi, Baduanjin, etc.
In short, "The Book of Anns" is a classic work that covers Confucianism, Buddhism, Taoism and medicine, which guides people to accumulate virtue and do good, maintain health and prolong life, and helps people maintain a good attitude and behavior Xi habits in real life. At the same time, the book also has high cultural and historical value, and is one of the treasures of the traditional culture of the Chinese nation.
Classical reading in progress