With the increase of pressure in people's lives, more and more people are unable to do their jobs at work, and all kinds of anxiety and insomnia of varying degrees are commonplace. In order to reduce stress, I usually enhance my physical fitness through exercise, and the recent work pressure has caused me to have some problems with sleep, so I chose the latest DIDO P1 sleep bracelet to help me monitor my exercise and assist sleep. After wearing it for a while, I feel that the effect is not bad, so I will share it with you.
The packaging of the DIDO P1 smart bracelet is a black cube shape, which is fashionable and atmospheric, and it is also very high-grade as a gift for friends. In addition to the bracelet, it also contains instructions for using the bracelet, a Bluetooth bracelet connection guide, a charging cable, and a warranty card.
The DIDO P1 smart bracelet is available in four colors: black, pink, blue, and orange. The one I chose is blue, and the color is more elegant. The weight of the bracelet is relatively light, and there is no pressure to wear on the wrist. The screen is a piece of 147-inch rectangular high-definition screen, resolution of 172x320, the picture is very delicate, the display **, the text is very clear.
A variety of sensors are integrated on the back of the bracelet to collect various data, and a green light flashes when testing work. The two metal dots on the upper part of the back are magnetic charging contacts, and the benefits of the magnetic charging design are that charging is safe, convenient, and can also improve waterproof performance.
The strap design is more popular, but it also has a sense of luxury, and the strap supports quick release for easy replacement. We can adjust the tightness of the wear according to the size of the wrist. The diamond-shaped design on the outside of the strap helps to prevent slipping, the inside is smooth, and it has a high fit when worn, and the "DIDO" logo is printed on the buckle, which is full of details. In general, the overall material of the strap is soft and comfortable to wear.
The screen supports touch control, and you can slide in four directions: up, down, left and right, and you can click to enter different function operation interfaces. There is an ECG metal electrode on each side of the fuselage, and the heart rate can be measured when two fingers are pressed against the two electrodes at the same time. The electrode on the left can not be pressed, while the electrode on the right can be pressed, long press is to turn on and off, short press can be restored to the initial interface or enter the function menu interface.
The core selling point of the DIDO P1 smart bracelet is sleep assistance, and I bought this bracelet because of this function. It works by combining microcurrent pulsed magnetic fields and psychoacoustic stimulation of the brain to produce positive wavelengths, inhibit the secretion of stress hormones, reduce brain clutter, and relax the body and mind and let you fall asleep quickly. Click on the sleep aid item in the app, choose the item that suits you according to your needs, and you can achieve the effect of sleep aid. Among them, the psychoacoustic audio was launched by DIDO and the California Institute of Health, by psychoacoustic engineer Douglas. Pratt compilation, and the microcurrent pulse technology has slowly entered the ordinary family from medical treatment in the past two years, and its effect is real and effective.
When it comes to sleep, we can control the intensity level by adjusting the intensity of the pulse. I've been under a lot of work pressure lately, and I've been in a state of light sleep and easy to wake up or dreamy. I wore the DIDO P1 bracelet for a while, and under the stimulation of low-frequency pulses, my sleep situation has indeed improved, it is easier to fall asleep, the time to sleep has also become longer, there are not so many nightmares, and the quality of sleep has indeed improved.
When the screen is in the initial interface, long press the screen to enter the watch face settings, and choose different watch faces according to your own usage Xi, a total of 8 styles to choose from. Swipe up and down to display the system shortcut menu and message notification, swipe left and right to switch various monitoring functions, there are exercise, heart rate, body temperature, blood oxygen, body fat, etc., find the content that needs to be measured, and click lightly to start working, which is very convenient to use.
In addition to the daily physical health monitoring and sleep assistance, the DIDO P1 smart bracelet also uses the sports mode that I often use. The sport mode covers a wide range of events, including running, walking, breathing, cycling, hiking, plank, free training, skipping rope, yoga, climbing, spinning, and of course, a variety of ball games.
The DIDO P1 smart bracelet is equipped with Bluetooth 50 technology, the signal connection is stable, and the data synchronization speed is also fast. DIDO P1 supports mobile phone APP control, according to the manual**DIDO-FIT APP, connect Bluetooth, add a bracelet in the APP, you can view or operate various project indicators at any time through the mobile phone, which is particularly convenient. In particular, the sleep assist function, as mentioned earlier, can select various contents through the app, accompanied by a light ** into the sweet dream.
The DIDO P1 has a waterproof rating of IP68, so you don't have to worry about sweat during exercise or water splashing when washing your hands that can damage the bracelet. The battery life of the bracelet is also very good, when fully charged, even if all the monitoring is fully turned on, it can also meet the use of 3 to 5 days, and in the case of daily use, the maximum standby time can reach about 15 days, and there is no need to worry about charging for short-distance travel.
After this period of use, the DIDO P1 smart bracelet can resist both appearance and workmanship, especially its intelligent sleep assistance function, which has helped me improve my sleep quality and solve a major problem of my physical sub-health.