In life, we often hear some elderly people say that their muscles and bones seem to be getting harder and harder, and they always move for a while, and it is easy to find their leg painUsually I haven't sat or stood for a while, and my legs will be numb.
Although these situations are more common in middle and old age, it is best not to ignore them. Because in the view of traditional Chinese medicine, it is likely that there is a problem with the liver and kidneys, which is caused by the dystrophy of the muscles and bones.
For example, "leg numbness", here "numbness" is mostly due to poor qi and blood, which leads to the lack of nourishment of qi and blood in the muscles and veins. Traditional Chinese medicine believes that our liver is not only the main tendon and the release of qi in the body, but also stores blood. If a person's liver qi is blocked, he will have numbness and cramps in his hands and feetIf the liver blood is insufficient, it will often cause joint pain and stiffness of the limbs. In addition to this, it may also be accompanied by chest tightness, dizziness, insomnia, and so on. Then at this time, we can try to consider a safflower Xiaoyao granule, which soothes the liver and regulates qi, and invigorates the blood.
Then there is the "leg pain", which is a condition especially in the winter, and some people may think that they are suffering from the cold. However, in the view of traditional Chinese medicine, this is mostly due to the lack of kidney essence, and our kidney is the main bone, and the kidney meridian passes through our legs and feet. When the kidney essence is insufficient, these places usually lose nutrients, and they often show leg pain and heel pain when walking. At the same time, the waist is the home of the kidneys, so most people with insufficient kidney essence will also have low back pain, as well as symptoms such as early gray hair, frequent waking up at night, dizziness and tinnitus.
At this time, we need to pay more attention to nourishing the kidney essence, you can try to refer to a Eucommia ulmoides tonifying Tiansu tablet to nourish the kidney and strengthen the waist and legs.
Finally, we also need to remind everyone that medication needs to be cautious, and it is recommended that it is best to treat the symptoms under the guidance of professional doctors to avoid delaying the condition!