The menstrual cycle plays a vital role in a woman's skincare. During menstruation, the estrogen secreted by a woman's body decreases and androgens rise relatively, and this change will have an impact on the ** state. Therefore, understanding and using your menstrual cycle for skincare will help you improve** your health.
The menstrual cycle is seen as a 28-day mini-cycle, which can be subdivided into four mini-cycles, each of which is about 7 days. According to the characteristics of these four small cycles, the best maintenance can achieve unexpected results.
Before the menstrual cycle,** there may be problems such as dullness, swelling, and easy allergies. This is because hormonal changes in the body are reflected in **. Therefore, the focus of this stage of skincare is to cleanse and control oil production. After completing the daily cleansing process, you should make sure that your pores are unobstructed to prevent pimples from developing.
Entering the regular holiday, ** problems began to increase. The stratum corneum thickens, prone to acne, eczema and other problems, becomes sensitive, and some people even have a red face. At this stage, it is wise to use an exfoliating wash pigment. At the same time, sun protection is especially important due to the fragile state of ** to avoid the formation of spots. At this time, eating more natural beauty products such as vegetables and fruits, and properly controlling water intake can help relieve menstrual edema.
During the recovery period of the body, the mood is happy and the ** condition is also better. At this stage, ** is soft, smooth and shiny, and there are fewer problems with acne and enlarged pores. Due to good blood circulation, the ** state gradually recovered. At this point, you can reduce the cleansing intensity appropriately, but you still need to maintain your daily cleansing and skincare routine to maintain your ** good condition.
In the later stages of restoration, while there are fewer problems during the calm period before the storm**, precautions are still needed. At this time, it is easy to become rough, and you should use a lotion with anti-inflammatory repair function to replenish moisture. At the same time, as oil production begins to increase, ** may become sensitive. Therefore, it is necessary to pay attention to personal hygiene to prevent acne. In addition, the use of hydrosols with anti-inflammatory functions can also play a role in sterilization and disinfection, replenish moisture to maintain the balance of water and oil.
To sum up, it is crucial to understand the characteristics of the menstrual cycle and take care according to the needs of each stage. By scientifically adjusting their skincare routine and choosing skincare products that are suitable for the current stage, women can take better care of their health, so that they can show a more radiant self.
The above sharing of beauty and skin care knowledge is for reference only and does not contain medical significance.