1. Liver health improves
First of all, it can be clearly shown that abstaining from alcohol is definitely good for the liver. According to the data of the hospital, it is indicatedMore than 36% of cases of cirrhosis, fatty liver, hepatitisand other liver diseases are due toAlcoholismcaused. That is to say, the number of patients with this disease due to alcohol consumption exceeds 1 3 of the total patients, and the data of the hospital show that there areAlcoholismof the crowdLiver disease accounts for 46% of casesIt can be said that this proportion is very high.
Through a period of clinical observation, the doctors of Xiaobing Alcohol Rehabilitation Center found that for patients whose condition improved after a period of abstinence, their liver health has a significant improvement trend.
2. Strengthen heart function.
I don't know if you usually find it, but I feel obviousRapid heartbeat, shortness of breath, physical fitness is not as good as beforeThese are not all due to problems with lung function. According to research, long-termAlcoholismof people, itsHeartOften, tooIt will show a weakening trend, hence the pathologies above. And drinking alcohol can also be easily causedCardiovascular and cerebrovascular diseases, so the risk of heart disease will be much lower if you don't drink alcohol.
3. The digestive system has improved significantly
In addition to causing some stomach problems, excessive alcohol consumption can also manifest itselfStomach bloatingSometimes there is a stomachBurning sensation, stomach acidityand other phenomena. If you feel this way, your stomach may have been damaged and you need to stop drinking alcohol and protect your stomach immediately. By abstaining from alcohol, these conditions will be alleviated or even disappear, andWith the restoration of metabolism and stomach stateYour own appetite will also improve
4. Recovery of nervous state
Everyone may encounter a "fragment" situation in the process of drinking, in factFragmentsThe appearance of this situation is indicative of excessive drinkingIt's a big damage to the brain
If for a long timeHeavy alcohol consumptionExcessive damage to brain cells, will causeMemory lossEmotional instability、There will be in the long runNegative emotionsof the generationDecreased sleep quality。After quitting drinking, you will find that these conditions will be greatly improved, if you add a little moreAerobic exerciseAfter a period of time, you may feel more exhilarating than ever before.
5. Improvement of circulatory system
Not only the cardiovascular circulatory system, but also the lymphatic circulatory system, which is very important for the human bodyIn the process of long-term excessive drinking, it can also cause cell necrosis, which in turn causes a series of health problems.