Immortal cancer systemic lupus erythematosus, what should I pay attention to in my daily life?

Mondo Health Updated on 2024-01-29

Health for All says

First of all, diet is very important. According to the theory of traditional Chinese medicine, systemic lupus erythematosus is a damp heat disease, so you should try to avoid spicy, greasy, and high-calorie foods in your diet to avoid aggravating the symptoms of damp heat. It is recommended to eat some foods that have the effect of clearing heat and detoxifying, such as bitter gourd, cucumber, chrysanthemum, etc. In addition, moderate intake of foods rich in vitamins, minerals, and fiber, such as fresh vegetables, fruits, fish, etc., can help strengthen one's own immunity.

Secondly, it is also very important to maintain a good mindset and get enough rest. Systemic lupus erythematosus is a long-term, chronic disease in which patients are often fatigued. Therefore, adequate rest and a good mental state are essential to alleviate symptoms and improve quality of life. Try some relaxing and stress-relieving activities, such as yoga, tai chi, listening**, etc., to help relieve fatigue and anxiety.

In addition, proper physical activity is also very important. Traditional Chinese medicine believes that exercise can regulate the flow of qi and blood, enhance physical fitness, and relieve symptoms of pain and fatigue. However, it is necessary to choose the appropriate exercise method and intensity according to the individual situation to avoid overexertion and cold. You can choose some light aerobic exercises, such as walking, jogging, tai chi, etc., and stick to a moderate amount of exercise, under the guidance of a doctor.

In addition, traditional Chinese medicine has also played an active role in the development of systemic lupus erythematosus. According to the patient's symptoms and physical condition, TCM doctors will use a combination of ancient and modern prescriptions, such as Heat-clearing and Detoxification Soup, Liuwei Dihuang Pill, etc., to achieve the purpose of conditioning the body and relieving symptoms. However, the use of Chinese medicine should be carried out under the guidance of a doctor and in conjunction with Western medicine**.

In conclusion, systemic lupus erythematosus is a serious disease, and patients should pay attention to diet, maintain a good attitude, get enough rest and exercise moderately in their daily life. Traditional Chinese medicine can also be used as an adjunct. However, the most important thing is to follow the doctor's guidance, receive standardized ** in a timely manner, and have regular follow-up visits.

Health References:

1."Syndrome Differentiation and Treatment of Systemic Lupus Erythematosus in Traditional Chinese Medicine" Zhao Jian, Fang Man Modern Chinese Medicine, 2020,17(05):34-36

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