mentioned before that a 50-year-old + uncle looks sunny and handsome, and it is impossible to imagine his actual age. Let's put the picture first to feel it!
Maybe you can't call his name, but you're certainly no stranger to such a face, you've probably seen him before, and you're defenseless to such a muscular hunk.
His name is calledChen Chuanduo, because of his handsome appearance, muscular figure and age, he became popular on the Internet.
A few days ago, some netizens broke the news that their friends had been used for online dating, and finally were deceived of 800,000 yuan.
In 2019, he appeared on a variety show for the first time, and in the guessing age link, some people guessed that he was 25 years old and 35 years old, and Jackie Chan guessed that he was 40-45 years old, but he was 52 years old at that time!
For most people of ordinary looks, ordinary stature, and average figures, this is simply a public execution
However, the years have passed, and now he is 57 years old, is he old when he has reached retirement age?
No, he tells us with practical actions....
At the age of 57, he can still look ageless:
There is no trace of time on his face, but he is getting younger and more handsome...
was also stunned by such handsomeness, as well as his excellent muscle lines, no excess fat on his body, and green muscles exposed, **extreme!
In life, such a 57-year-old uncle is indeed rare.
And the maintenance secret he shares is simple: maintenance.
The sooner you start maintenance, the younger you will be able to maintain it.
He has been managing his body since he was 20 years old, clocking in to the gym 4 times a week, usually not smoking or drinking, and he is also very health-conscious in terms of diet, and his life is quite self-disciplined.
And long-term fitness is the secret of his youth.
After getting in touch with fitness, he started iron training, began to pursue muscle lines, and his body became strong from the beginning of thinness.
He insisted on lifting iron, not only trained his muscular body, but also effectively resisted the speed of aging, prevented muscle loss, and became firmer, and the person was full of strength and vitality, and the whole person was getting younger and younger.
If you can also pay attention to fitness while you are young, I believe you can also have a figure and mental state like Chen Chuanduo when you are 50 years old.
Let's take a look at Chen Chuanduo's latest ** and see if it can make you motivated to fitness.
Fitness is not a boring thing, and if you can feel the fun in your workout, then it is not difficult to stick to it.
You think that fitness is an ascetic life, and in the eyes of others it may be the ultimate freedom in life.
Self-discipline starts with fitness, and when you take the first step, age may hit the pause button. Are you ready to get started?