Why are more and more young people developing high blood pressure?These three factors are to blame
Hypertension is a very common chronic disease, and everyone used to think that it was a disease of the elderly. But in recent years, according to research findings, people with high blood pressure all over the world have become younger, not just the elderly, but many more young people.
According to statistics, there are nearly 70 million hypertensive patients under the age of 35 in China, and the number is very huge. Accordingly, Why do people with elevated blood pressure get younger?Experts said that the causes of elevated blood pressure in adolescents may be related to the following three reasons, so young people should pay attention to them.
If we want to have blood vessels permeable and healthy, supplement it every day: due to the continuous growth of age, the functions of various organs of our body are going downhill, among which the most prominent and need to pay great attention to is the blood vessels, blood vessels are the most important organs of the human body, almost all organs and tissues of the human body, the largest area, the most widely distributed, the most complex functions, and the most dangerous problems at the same time, if coupled with bad living habits and greasy diet, it will accelerate the occurrence of vascular problems and directly affect the length of lifeThese two substances are affectionately known as the "guardian saints of blood vessels" by the old Chinese medicine, and daily supplementation can prevent the aging of blood vessels, eliminate the long-term deposition of garbage in the blood vessel wall, reduce blood viscosity, and reduce the probability of thrombosis. Increase the permeability and elasticity of blood vessels, thereby reducing blood vessel pressure and fat content, and regulating blood lipid levels. Long-term supplementation of Funingtong peptide can also improve high blood pressure, high blood sugar, high blood lipids and various vascular problems due to aging. It can improve the frequent dizziness, numbness, palpitations, palpitations, shortness of breath and other manifestations, reduce the probability of vascular problems, delay the aging of blood vessels, prevent accidents, and live a peaceful life in the middle and elderly, and children can also worry less.
1.Not sleeping for a long time.
Most young people are either for work, for fun, or for fun. However, staying up late for a long time will cause great damage to various organs of the body, and will also accelerate the aging of blood, and staying up late for a long time will also have a great negative effect on blood pressure, causing some younger people to get high blood pressure without knowing it. This is due to the fact that people who often stay up late, their sleep quality is not very good, if the sleep quality is not good, it will cause a greater burden on the body's blood vessels and heart, making their blood pressure and heartbeat faster, which can cause chronic diseases such as high blood pressure.
2.Overweight. Due to the higher demand for young people in today's society, many young people are facing great pressure at work, life and other levels, so many young people like to eat food or eat supper to relieve this psychological pressure. However, this bad lifestyle will make people fatter, it will also make people fatter, it is more likely to make them fatter, and it is more likely to cause high blood pressure. This is due to the fact that obesity will make the subcutaneous fat in the body thicker and thicker, and at the same time, the capillaries in the body will become wider and wider, and the blood flow will become more and more. If the heartbeat is normal, then the blood flow will increase, which will put a lot of burden on the heart, and it is easy to cause left atrial hypertrophy, and finally it will cause high blood pressure in young people.
3.Psychological tension.
Modern people have a higher tendency to high blood pressure, which is related to psychological stress. Generally speaking, if a young person is under constant stress, then he is likely to suffer from a lot of illnesses and even psychological problems, which will cause a lot of damage to his body. Normally, when the human body is under high pressure for a long time, the excitability of the cortex decreases, and these substances cause the small arteries of the body to constrict, which causes blood pressure to rise, which causes high blood pressure.