In winter, warm pads have become a must-have warm item for many people. In fact, the benefits of hot compresses go far beyond keeping warm, and when used well, they can also help us regulate qi and blood, improve sleep, and relieve pain. But it's very useful!
Warm back: The meridians and bladder meridians of our back are essential to resist the wind and cold outside. In particular, the acupuncture point of the large vertebrae, warming this part, can help us disperse the cold and avoid colds.
2.Warm the stomach: There are important acupuncture points on the stomach, such as the sea of qi, the middle belly, the Tianshu, and the Guan Yuan. Warming these areas can raise the temperature in the intestines, strengthen intestinal peristalsis, help digestion, and drive away the cold in the internal organs.
3.Warm the waist: There are two important acupuncture points in the waist, Kidney Yu and Mingmen. Warming the back can enhance the function of the human kidneys and enhance our overall life energy. If you feel that you are not energetic enough, you are lazy, you can't sit up straight, you can't stand up straight, you always want to pee and you don't pee, then try a hot compress on your lower back.
4.Foot warming: The meridians that pass through the feet run through the whole body. If we warm up our feet well, our internal organs can basically feel warm, the meridians of the whole body are unblocked, and the qi and blood are naturally unblocked.
In this cold winter, let's use warm patches and live a warm winter!