Traditional Chinese medicine (TCM) has a long history of beauty and health preservation theory, emphasizing both internal and external cultivation, focusing on regulating the body and balancing qi and blood to achieve the effect of beauty and health preservation. Traditional Chinese medicine theories believe that the appearance of the human body reflects the inner health condition, so by regulating the internal organs and meridians, the effect of improving the condition of the skin can be achieved.
First of all, TCM emphasizes that "qi and blood deficiency" is an important cause of dull and dull skin. If the qi and blood are smooth, the skin will naturally be shiny, and if the qi and blood are insufficient, the skin will lose its luster. Therefore, TCM beauty regimen emphasizes the regulation of qi and blood, and commonly used methods include acupressure, cupping, moxibustion, etc., to promote the flow of qi and blood and improve the condition of the skin.
Secondly, TCM beauty and health care focus on regulating the internal organs, believing that the liver is the main drain, the kidney is the main water, and the heart is the main blood vein. When the internal organs are dysfunctional, it is easy to cause skin problems. Therefore, TCM beauty regimen advocates maintaining the balance of visceral functions through diet conditioning and traditional Chinese medicine conditioning to improve skin texture and complexion.
In addition, TCM beauty regimen also emphasizes emotional regulation, believing that emotional instability can also affect the state of the skin. Therefore, TCM beauty regimen advocates maintaining the health of the skin by regulating the mood and maintaining a happy mood.
In general, TCM beauty and health theory emphasizes both internal and external cultivation, and achieves the effect of improving the skin condition by regulating qi and blood, internal organs and emotions. In our daily life, we can practice the concept of TCM beauty and health preservation through proper massage, moxibustion, diet and emotional regulation, so as to maintain the health and beauty of the skin.