In the dialysis room, I often hear the medical staff say to the kidney friends"This month, if you have high blood potassium, you should eat less fruits, and don't eat yellow fruits."
Kidney friend complained:"You can't eat this, you can't eat that, how boring these days are!**Always say the right amount, so the right amount is a bite or a mouthful?”
Then the following will take you to ** after all!
1. Why should we control fruit intake?
Fresh fruits are rich in vitamins, minerals and dietary fiber.
Many fruits are rich in potassium, and when kidney function is impaired, the body cannot excrete potassium ions smoothlyImproper consumption can lead to potassium accumulation in the body, which can lead to cardiac arrest in severe cases.
Second, the intake of fruits is more important than the variety
Dialytic kidney patients need to keep in mind:Potassium intake is directly related to how much food you eat!
For example, watermelon does not contain high potassium, but eat half or 1 whole melon at a time, and eat it in excess"Low-potassium foods".It will also cause"Potassium overdose".
The potassium content of the above common fruits, dialysis kidney patients need to choose an appropriate amount according to their own blood potassium levelIt is controlled within 200g per person per dayCan.
Tips
1. If you consume too much low-potassium fruits, it will also cause an increase in blood potassiumTherefore, it is important to control your intake;
2. It is recommended to take it between meals, don't skip it, don't eat more, you can put your favorite high-potassium fruits before dialysis;
3. Fresh fruits retain the most comprehensive nutrients, but choosing homemade canned fruits can also reduce the potassium content in fruits
4. Special attention should be paid to the fact that dried fruits made of various fruits: such as dried apricots, dried hawthorns, raisins, and dried longan, are very high in potassium and should be eaten less or not at all
5. Fruit juices, including freshly squeezed juices, should also be avoided as much as possible.
3. Contraindications for eating fruits
1.When grapefruit is taken with medicine, the consequences are serious
Grapefruit, grapefruit, and such grapefruit fruits are loved by the public for their sweet and sour taste, but kidney friends should be very careful when eating grapefruit.
A large number of studies have proved that the furanocoumarin rich in grapefruit can significantly inhibit the metabolic enzymes in the body, reduce the metabolism and efflux of drugs, make the drug enter the blood at several times or even dozens of times the usual amount, and increase the incidence of adverse drug reactions.
Therefore,When taking lipid-lowering drugs, antihypertensive drugs, immunosuppressants and other drugs, you should avoid eating grapefruit, especially within 3 days before or within 6 hours after taking the drug.
2.Avoid the deadly fruit – star fruit
The nephrotoxicity of star fruit is prominent, and after eating star fruit, kidney friends may have digestive tract symptoms and neurological dysfunction, and even death!
Fruits are indispensable in daily diet, and the most important thing is to choose the right amount, remember to clickLookingShare it with more people!