Those who are familiar with *** know that his strong body is almost not disturbed by diseases, even if he is occasionally infected, he can simply use medicine**. In his later years, he still dared to challenge the surging winds and waves of the river, which was breathtaking.
The secret of this great leader's outstanding physical fitness actually stems from the exercise Xi of his youth.
As early as 1917, ** wrote an article "The Study of Sports" in the magazine "New Youth", which mentioned at the beginning: "The national strength is weak, the martial arts are sluggish, and the national physique is becoming lighter and thinner, which is a very worrying phenomenon." He advocated the adoption of the slogan "Civilize the spirit, barbarize the body" and call on people to consciously strengthen their bodies.
**Created a set of six-stage gymnastics, including hands, feet, torso, head, percussion and harmonic exercises. Every morning and before going to bed, he would perform this set of gymnastics, and often pull his classmates to practice Xi together.
In addition to regular training, ** is often engaged in exercises in extreme environments such as wind baths, rain baths, snow baths, frost baths, and sun baths. There was a rainstorm and thunder and lightning, ** actually climbed Yuelu Mountain alone, running against the storm, exciting!
Despite the variety of exercises, swimming's favorite sport is swimming. Even in the turbulent waters of the Xiangjiang River, he was not afraid of the wind and waves, encouraging his classmates to swim in the river.
**Deeply influenced by Mencius's famous saying: "Heaven will descend on the people, and they must first suffer their minds, strain their muscles and bones, starve their bodies and skins, empty their bodies, and act chaotically. He travels long distances every summer, starving along the way, and even working to earn a living.
Once, he wanted to cross a river but had no money. Although he could have relied on his swimming ability, he chose to test his mental endurance. **After getting on the boat, he admitted that he didn't bring any money, and was harshly ridiculed by the boatman, but he still smiled, and finally made the other party feel sorry.
These youthful exercises laid a strong body and tenacious will for ***, and laid a solid foundation for the revolutionary cause in the future.
Through the perseverance of training and will tempering, we can see a legendary story of a strong body and an iron will.
As the great leader of the Chinese revolution, his tenacity and strong will have always been the focus of admiration. The exercise Xi of his youth mentioned above shows his ultimate pursuit of health and willpower, which is a profound revelation for each of us.
First of all, from a young age, the importance of a strong body to participate in the revolutionary cause was recognized. He published an article on physical exercise as early as that time, emphasizing that "civilizing the spirit and barbarizing the body" and calling for people to attach importance to physical exercise, a concept that still has far-reaching significance today. A series of physical exercises, such as gymnastics, wind and rain and snow bathing, swimming, etc., are not only exercised, but also test and hone willpower. His persistence and perseverance are admirable.
Secondly, the way the body is exercised shows an extreme level of willpower and perseverance. In extremely harsh natural conditions, such as heavy rain, thunder and lightning, and windy weather, he still chooses to challenge himself, and even runs in Yuelu Mountain and swims in the Xiangjiang River. This kind of challenge and breakthrough to one's own limit reflects the strong psychological quality and perseverance beyond ordinary people.
Finally, the will tempering is not only in physical exercise, but also in various difficulties and challenges in daily life. During his summer vacations, he often traveled long distances, starved and even worked to earn money. He deliberately tested his psychological endurance, calmly faced the accusations of the boatman when he had no money to cross the river, and showed an extraordinary mentality and composure.
In general, through the exercise and challenges of his youth, he not only cultivated his tenacious physical fitness, but more importantly, tempered his indomitable willpower. These qualities not only influenced ***'s life, but also laid a solid foundation for the later revolutionary cause. **The spirit of practice is worth learning from Xi and emulating, and maintaining tenacious perseverance and firm belief in the face of difficulties and challenges.
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