The uterus is a symbol of a woman's health, and it is also the organ that gives birth to life, so women must take care of their uterus. When the uterus begins to age, a series of symptoms will appear, such as menstrual disorders, dysmenorrhea, pelvic congestion, infertility, etc.
What are the symptoms that occur when the uterus begins to age?
1. Menstrual disorders: When a woman's uterus begins to age, menstrual disorders will occur, such as decreased or increased menstrual flow, prolonged menstruation, etc.
2. Dysmenorrhea: Uterine aging can also cause dysmenorrhea, which is due to endometrial hyperplasia, resulting in the secretion of substances that cannot be discharged in time.
3. Infertility: Uterine aging can also affect a woman's pregnancy, such as when pregnant, if there are lesions in the uterus or other pathologies, it will cause infertility.
4. Pelvic congestion: When a woman's uterus begins to age, it will affect pelvic congestion.
Lack of attention to personal hygiene.
Many women like to wear leggings, but this kind of pants will not only expose the buttocks, but also cause the temperature of the female ** to rise, which provides a better environment for bacteria to multiply, so that bacteria can multiply in large numbers, and even lead to inflammation.
Therefore, if female friends want to avoid this situation, they must pay attention to hygiene. Generally, women are advised not to wear leggings and jeans during menstruation.
In ordinary life, women should also pay attention to the hygiene of the **, wash and replace ** with warm water every day. If there is a discharge inside, it can be wiped clean with a disinfected cotton ball.
In addition, women should also pay attention to the hygiene of **. During the three periods of menstruation, post-abortion and postpartum, it is necessary to pay attention to maintaining clean hygiene. In addition, regular check-ups and vaccinations are done.
Improper diet. 1. Eating too much junk food: This kind of food contains a lot of hormones, and women often eat it will cause uterine aging.
2. Excessive calorie intake: This kind of food will make the human body produce calories, and the calories cannot be consumed normally in the human body, so they will be converted into fat and make the body fat.
3. Excessive sugar intake: A large amount of sugar will stimulate insulin secretion, causing the body to secrete a large amount of insulin, thereby converting excess sugar in the body into fat.
4. Excessive intake of alcohol: Alcohol is a very bad substance for women, if you drink alcohol regularly, it will lead to ovarian aging, and even uterine aging.
Excessive mood swings.
A woman's uterus has a lot to do with emotions, if a woman is in negative emotions for a long time, such as frequent anger, irritability, etc., it will lead to endocrine disorders in the body, which will cause menstrual irregularities and even cause uterine aging.
Women should pay attention to the maintenance of the uterus in life, which can be started from the following aspects:
1. Pay attention to dietary regulation: eat more fresh vegetables and fruits and protein-rich foods in your daily diet, which helps to replenish the nutrients needed in the body and can also help maintain the uterus.
2. Insist on exercise: Proper exercise can enhance physical fitness, and can also promote the flow of qi and blood in the body, so as to make the body healthier.
3. Ensure adequate sleep: pay attention to rest, ensure sufficient sleep time, and don't stay up late often. Women should get at least 7 hours of sleep a day.
4. Keep a happy mood: A good mood is the basis for maintaining the uterus, and you should communicate with friends more often, and don't let yourself be too depressed.
Multiple abortions.
Abortion is very harmful to women, and abortion can also cause damage to the endometrium of women, which can lead to uterine aging. If a woman does not want to have children, she needs to take contraceptive measures, and it is best to use *** to prevent pregnancy, which can effectively protect the woman's physical health.
Miscarriage can cause damage to the lining of the uterus, leading to uterine aging.
In general, the more abortions you have, the faster the uterus ages. And multiple miscarriages can also increase a woman's risk of cervical cancer.
If women want to prevent uterine aging, they should pay attention to contraception and avoid frequent miscarriages. If you are pregnant, you should take medication under the guidance of your doctor to protect the baby. If you don't take good care of it after **, it will cause bacteria to invade the uterus and cause infection.