This is a very painful situation. When your ex is getting married, you may feel lost, sad, and confused. In this case, the following points can be considered:
Accept and release:Facing this reality is difficult, but try to accept and release your emotions. Allowing yourself to feel sadness and disappointment is an important step.
Avoid contact:Try to avoid keeping in touch with your ex, which can help you move out of the relationship faster. Give yourself time to heal and adjust.
Seek support:Talk to a friend, family member or mental health professional and share your feelings. Having someone to accompany and support will make it easier for you to get through this difficult time.
Focus on yourself:Focus your attention on yourself, your hobbies and personal development. This helps to relieve pain while making you stronger and more confident.
Don't rush into a new relationship:Don't rush into new relationships, give yourself time to heal and grow. It is important to take good care of yourself first.
Most importantly, give yourself time to adjust to the change. This condition can be painful, but over time you will slowly ** and look forward.