With the acceleration of the pace of life and the increase of work pressure, the incidence of cerebral infarction, a common cerebrovascular disease, is increasing. Cerebral infarction, also known as ischemic stroke, is a disease caused by the blockage of blood vessels in the brain, resulting in insufficient blood and causing brain tissue damage. Some people think that cerebral infarction is "dragged" because it can be a long process and some precursor symptoms are easy to ignore. So, what are the precursor symptoms of cerebral infarction?Below, we will introduce four precursor symptoms of cerebral infarction that are easy to ignore from the perspective of doctors, and I hope it will be helpful to you.
1. Transient visual impairment.
Transient visual impairment is one of the common early symptoms of cerebral infarction. Patients may have sudden onset of symptoms such as blurred vision, visual field defects, and double vision, but these symptoms usually resolve on their own within minutes to hours. As a result, many people mistake it for eye strain or other minor problems, and ignore the warning signs that may be cerebral infarction.
2. Frequent yawning is a natural response of the human body, but frequent yawning may be a signal of cerebral infarction. Before cerebral infarction, patients may yawn frequently, sometimes accompanied by symptoms such as fatigue and drowsiness. This can be caused by a lack of oxygen to the brain and should be taken seriously.
3. Slurred speech or aphasia.
Patients with cerebral infarction may have symptoms of slurred speech or aphasia, which is manifested as slurred speech, inability to convey meaning, and inability to express one's meaning. This may be due to damage to the speech center due to blockage of blood vessels in the brain. If you have this symptom, especially in the middle-aged and elderly people, you should seek medical attention in time.
4. Numbness or weakness of the limbs.
Limb numbness or weakness is also one of the common early symptoms of cerebral infarction. Patients may experience numbness, weakness, stiffness, or muscle atrophy in one limb. These symptoms may be due to impaired nerve function due to blockage of blood vessels in the brain. If you have this symptom, especially if you have one limb, you should see a doctor for a check-up.
The above four symptoms are common early manifestations of cerebral infarction, but not every patient will have these symptoms. If you have any concerns or discomfort, seek medical attention promptly. In daily life, we can also take some measures to prevent the occurrence of cerebral infarction. Below we will introduce how to prevent cerebral infarction from the following aspects.
1. Control of risk factors: Hypertension, diabetes, hyperlipidemia, etc. are all risk factors for cerebral infarction. Therefore, controlling the development of these diseases is one of the important measures to prevent cerebral infarction. At the same time, quitting smoking, limiting alcohol, and controlling weight can also help reduce the risk of cerebral infarction.
2. Eat a healthy diet.
Healthy eating habits are one of the important measures to prevent cerebral infarction. It is recommended to eat more vegetables, fruits, whole grains and other foods rich in dietary fiber, and eat less high-fat, high-calorie, and high-salt foods. In addition, moderate consumption of green tea and red wine may also reduce the risk of cerebral infarction.
3. Moderate exerciseModerate exercise can promote blood circulation and metabolism, and help prevent the occurrence of cerebral infarction. It is recommended to do at least 150 minutes of moderate-intensity aerobic exercise per week, such as brisk walking, swimming, cycling, etc.
4. Control your emotions.
Mood swings are also a risk factor for cerebral infarction. Therefore, maintaining a good mood and avoiding mood swings is also one of the important measures to prevent cerebral infarction. At the same time, good sleep quality can also help reduce the risk of cerebral infarction.
In conclusion, cerebral infarction is a common cerebrovascular disease, and its occurrence is closely related to lifestyle habits and dietary habits. By controlling risk factors, eating a healthy diet, exercising moderately, and maintaining a good mood, we can effectively prevent the occurrence of cerebral infarction. If there are precursor symptoms of cerebral infarction, you should seek medical examination and ** in time.