During confinement, new mothers need to pay special attention to their diet. Is Sichuan pepper, a common condiment, suitable for new mothers to eat during confinement?First of all, we need to understand the properties and efficacy of Sichuan pepper.
Zanthoxylum pepper has the effects of dissipating cold in temperature, dehumidifying and relieving pain, killing insects and detoxifying, and is often used for cold pain in the abdomen, vomiting and diarrhea, ascariasis, etc. However, Sichuan peppercorns are also irritating to a certain extent, and excessive consumption may irritate the gastrointestinal tract and cause discomfort.
For new mothers during confinement, their bodies are in the recovery period and their gastrointestinal tract is relatively weak. If a new mother consumes too much peppercorns during confinement, it may irritate the gastrointestinal tract and cause abdominal pain, diarrhea and other uncomfortable symptoms. In addition, Sichuan pepper also has a certain milk recovery effect, and excessive consumption may lead to insufficient milk for new mothers.
Therefore, it is recommended that new mothers try to eat less or no peppercorns during the confinement period. If new moms do need to use peppercorns to cook certain dishes, add them in moderation, but don't overdo it. At the same time, new mothers should eat a light and easy-to-digest diet, and eat more nutritious foods, such as chicken soup, fish soup, etc., to promote the recovery of the body and the secretion of milk.
In short, new mothers during confinement should pay attention to dietary safety and nutrition, and try to eat less or no irritating condiments such as peppercorns. If you have any concerns or symptoms, you should seek advice from a doctor or professional in a timely manner.