Recently, mycoplasma pneumonia, influenza and other respiratory diseases have frequently appeared on the hot search topic list, so we have to pay attention to the special period, in addition to improving the child's immunity, post-illness conditioning is also very important, reasonable and appropriate conditioning methods, can make the child's body recover quickly after illness.
After the illness, the tonic is slow, and a balanced diet is very good.
During the recovery period, we are not in a hurry to make up for special supplements, but to ensure a light diet, so that the four major elements of food (carbohydrates, proteins, fats, dietary fiber) can be fully supplemented to ensure nutritional diversity. This will help your child recover.
Keep warm. 
Especially in the post-illness stage, the child's constitution is relatively weak and it is easy to catch colds. We want to make sure they wear appropriate clothing and avoid exposure to the cold
Rest and activity.
Your child needs to rest appropriately while recuperating at home, but it is not advisable to stay still in bed for long periods of time. Proper arrangement of appropriate physical activity can help to enhance physical fitness and restore physical functions.
The small belly also needs to be regulated.
During the use of antibiotics, our body not only inhibits the growth of harmful bacteria, but also kills some of the beneficial intestinal flora. Therefore, during the recovery period, after stopping the use of antibiotics, the intestinal flora will be more disordered, so probiotic supplementation is particularly important.
Ouyu Angel Bifi probiotics.
Each bag contains 35 billion probiotics.
Triple probiotics.
34 billion Bifidobacterium lactis HN billion Bifidobacterium animalis.
500 million Lactobacillus rhamnosus HN001
Patented triple embedding technology, resistant to gastric acid and bile, the survival rate of strains reaching the intestine is as high as 95%.
Peach flavor, sweet taste.
One cup a day for a comfortable tummy.
Balances the intestinal microecosystem.
It is necessary to strengthen the "spleen and guard power".
During the illness due to the reason of taking medicine, the spleen and stomach will also be affected, in the 2 to 3 days after the recovery, you can boil some white porridge and millet porridge for the child, with light vegetables, eat less and more meals, do not eat too much at a time, and then add a small amount of meat, protein, etc. after a transition to help restore stomach qi. The spleen and stomach are slowly raised, and it is also good to lay a good foundation for the subsequent adjustment.
Ouyu Angel Guardian Spirit.
One contains 9 herbs and medicinal foods, chicken gold peptide, poria peptide, hawthorn peptide, malt peptide, gourd, tangerine peel, bergamot, sand kernel, and nourishing "one step to the (spleen) stomach".
There are also a variety of comprehensive vegetable and fruit enzymes, which decompose food macromolecules into small molecules, so that the food in the small belly is not accumulated and digested.
Two prebiotics to care for the delicate stomach.
To sum up, the conditioning after mycoplasma pneumonia and influenza is very important. We should pay attention to a balanced diet, keep warm, rest and activity, and also supplement probiotics and nourish the "one step to the (spleen) stomach". Moms and dads can refer to it!