In today's society, people's fast-paced life, high work pressure, irregular diet, frequent late stays, emotional instability and other factors, the problem of poor spleen and stomach and easy nodules is gradually increasing, which is manifested asLoss of appetite, indigestion, stomach bloatingand other symptoms, and even various nodules were found during the physical examinationThyroid nodules, pulmonary nodules, breast nodules.
In traditional Chinese medicine, there is a simple and economical way to eat and drink, that is, with tangerine peel and a special ingredientIt can improve spleen and stomach problems, and can scatter nodulesRegular consumption is good for the body.
The miraculous effects of tangerine peel
Tangerine peel,It is an orange peel that has been processed and aged, "one or two tangerine peels and one or two gold", and it is also recognized as a "treasure" for health preservation.
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In traditional Chinese medicine health preservation, tangerine peel is widely used and is known as ".Moisten the lungs, dry and damp and dissolve phlegm".Medicine. It has the effect of regulating qi and strengthening the spleen, dissolving dampness and dissolving phlegm, and has a significant effect on improving spleen and stomach problems.
1.Regulate qi and strengthen the spleen:The volatile oil components in tangerine peel can promote gastrointestinal peristalsis, help digestion and absorption, thereby improving the condition of loss of appetite and weakness of the spleen and stomach.
2.Reduces dampness and phlegm:Tangerine peel has a strong dampness-dissolving effect, and has a good conditioning effect on dampness and evil blocking the spleen and stomach, causing stomach distension, loss of appetite and other problems.
The combination of tangerine peel
It is precisely because tangerine peel hasRegulates qi and strengthens the spleen, dissolves phlegm and reduces turbidityCombined with other ingredients, it can be used to create a tea substitute or dietary remedy, which not only has a unique taste, but also exerts a synergistic effect and enhances the nutritional value of food. The following are five commonly used combinations of tangerine peel that can have unexpected curative effects.
Tangerine peel + pear: Relieves cough and moistens throat
Boil tangerine peel and pear in a pot to make itMoistens the lungs, clears away heat and dissolves phlegmof pear soup. This has a certain effect on relieving coughs, dry throats, etc.
Tangerine peel + rose: Qi relieves depression and disperses stasis
Roses have the effect of relieving depression, dispersing stasis and relieving pain, and stomach, and are used together with tangerine peel, which can regulate qi and strengthen the spleen, and nourish qi and blood. It is often used for the treatment of liver and stomach pain, lack of food, vomiting and nausea, irregular menstruation, dull yellow complexion, irritability and depression.
Tangerine peel + Poria cocos: strengthen the spleen and regulate qi, dispel dampness and cold
Poria cocos is a medicine that blindly strengthens the spleen and replenishes the middle, dilutes water and dampness, calms the heart and calms the nerves, and is used together with tangerine peel to strengthen the spleen and regulate qi, dispel dampness and cold, and calm the heart and calm the nerves.
It is often used to regulate fatigue, nausea and vomiting, unformed stool, dizziness and dizziness caused by spleen and stomach qi stagnationCold phlegm cough, phlegm;Irritability, insomnia, palpitations;Poor urination, edema, etc.
Tangerine peel + notoginseng: dissolve stasis and reduce swelling, relieve pain, and detour of lung nodules
Tangerine peel, bitter, slightly warm, into the lungs and spleen two meridians, regulate qi and strengthen the spleen, dry and damp phlegm effect;Panax notoginseng is sweet, warm and slightly bitter, enters the liver and stomach two meridians, has hemostatic effect when used externally, and has the effect of tonifying blood when taken internally, and at the same timeEliminate stasis, reduce swelling, and relieve painefficacy.
Tangerine peel + ginger: dispel cold, dry and damp phlegm
Ginger has the effect of dissolving the cold, stopping vomiting in the warmth, warming the lungs and relieving cough, and is used together with tangerine peel to relieve the cold, dry and damp phlegm will be stronger, and can remove the cold in the body.
It is often used for the deficiency of cold in the middle of the spleen and stomachVague stomach pain, abdominal distention, belching, acid reflux, vomiting and other symptoms.
It should be noted thatDue to the pungent and warm nature of tangerine peel, for people with special constitutions or chronic diseases, it is recommended to mix ingredients reasonably under the advice of professional doctors or Chinese medicine practitioners.
As long as you have:
1.Insomnia, dreaminess, sweating.
2.The stomach is bloated, and you will be full after eating a little.
3.Acid reflux, heartburn, heartburn.
4.Discomfort in the upper abdomen, more pronounced after meals.
5.Decreased appetite and not wanting to eat.
6.Hiccups, belching, nausea, nausea, and even vomiting.
All can be commented!