Health for All says
With the acceleration of the pace of modern life, the pressure of people's lives has also increased. In this fast-paced, high-stress society, some male friends often face a headache for them, that is, long-term "long-term no" will bring a series of problems to men's health, and we will introduce these problems and their solutions in detail below.
First of all, long-term inactivity can lead to a decline in sexual function. Sexual dysfunction is defined as having an erection or having problems during sex that lasts for more than 3 months. Because long-term failure will lead to poor blood circulation in the surrounding tissues, affect the ability to get an erection, and in severe cases, it may also lead to a complete loss of erectile function. At this time, it is recommended that male friends usually do more physical exercise to enhance the body's metabolic ability, promote blood circulation, and help improve sexual function.
Secondly, long-term non-"**** can also affect male fertility. A normal sex life is essential to maintain male fertility. Because long-term failure will lead to a long accumulation of sperm vesicles, which will lead to a decrease in the number and motility of sperm, which will affect the chances of conception. For male friends who have fertility needs, it is recommended to have regular sex to maintain the normal discharge of **, which helps to improve fertility.
In addition, long-term failure may also cause prostate problems. The prostate gland is part of the male reproductive system, it is responsible for producing** and helping sperm survive and pass out of the body. Long-term failure to do so can lead to accumulation in the prostate, which increases the chance of prostate inflammation. Prostate inflammation can cause male friends to have symptoms such as frequent urination, urgency, and painful urination, and in severe cases, it will also affect the quality of life. Therefore, male friends who have not been "** for a long time should have sex appropriately to maintain the normal function of the prostate.
Finally, long-term absence can also have an impact on men's mental health. Sexual desire is one of the normal physiological needs of the human body, and long-term suppression of sexual desire will bring psychological distress to people. Male friends may have anxiety, depression and other psychological states due to long-term disappointment, and in severe cases, it can also lead to the formation of sexual psychological disorders. Therefore, when male friends are faced with long-term problems, they should find ways to adjust in time, such as psychological counseling and cultivating good living habits.
In short, long-term absence has a certain impact on men's health. In order to maintain a good quality of life, men should actively plan their sex life and avoid long-term inactivity. In addition, doing more physical exercise to maintain a good mood is also an important way to maintain men's health. I believe that through the implementation of these methods, male friends can live a healthy and happy life!
Thank you for taking the time to read our article. If you have any questions or need further assistance, please do not hesitate to contact us. I wish you all the best!
References: 1Ma Jingtao. Modern research progress on male sexual dysfunction in traditional Chinese medicine acupuncture and moxibustion[J].Hebei Journal of Traditional Chinese Medicine, 2019(1):27-30