Seven ways to eat fish maw

Mondo Health Updated on 2024-01-31

Autumn and Winter Check-in Challenge Seven delicious ways to eat fish maw, let you easily enjoy the feast of nourishing and nourishing your skin!

Dear friends, fish maw, a seemingly ordinary ingredient, is actually endlessly delicious and nourishing!Today, I will bring you seven ways to eat fish maw, so that your taste buds can enjoy the feast of taste!

First up is the fish maw and jujube soup. Only 15 grams of fish maw, 4-5 red dates, add water and simmer for 2-3 hours, and finally add rock sugar, a bowl of good products to replenish qi and blood and nourish the face is completed. If you often feel tired and have dull skin, this soup is definitely a lifesaver!

Then there is the fish maw bone broth, the fish maw and pork bones or chicken bones are boiled in water for a few hours, and then seasonings are added, and a delicious dish that strengthens the spleen and nourishes the blood and improves immunity is out of the pot!

The third is fish maw angelica soup, 15 grams of fish maw, 10 grams of angelica, and red dates are stewed for 2-3 hours, which greatly replenishes blood and qi, and is a gospel for anemia friends

The fourth is fish maw and ginseng soup, which only needs 15 grams of fish maw, foreign parameter slices, add water and simmer for a few hours, and then add rock sugar. This soup can strengthen the spleen and blood, nourish the kidneys and improve essence, so that you can enjoy the delicious taste at the same time, but also gain health!

The fifth is stewed fish maw with barley and lily, 15 grams of fish maw, 15 grams of lily, 40 grams of barley, and 50 grams of pork are stewed together for 2-3 hours. This soup can not only whiten and moisturize the skin, but also allow you to enjoy delicious food and gain health at the same time!

The sixth is fish maw lotus seed wolfberry soup, wash all the ingredients and put them in an electric saucepan, add water and stew 35 hours, season to taste and serve. This soup will make you feel healthy while enjoying the delicious taste!

Finally, fish maw pig's trotter soup, put 20 grams of fish maw, 1 pig's trotter, papaya, and ginger into a stew pot for 3-4 hours, season and serve. This soup can moisturize the skin, nourish the body during confinement, and make milk.

The above is an introduction to the seven ways to eat fish maw!I hope these delicious and nourishing ways to eat will surprise and satisfy you!Let's enjoy food together and gain health and beauty at the same time!

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