Nakamura Tsuneko, also known as Grandma Tsuneko, enjoys a lot of fame as a world-renowned psychiatrist. He has been a psychiatrist for more than 70 years, but with his transparent attitude and professional knowledge of life, he has helped countless friends and patients get out of the dark moments of their lives, so that they can start again with vitality.
In fact, Nakamura Hengko's life was not smooth, she had a bad family background, and she had experienced many human hardships since she was a child, but no matter what she experienced, she always maintained an optimistic attitude, and her attitude towards the world also infected many people around her. So she simply devoted herself to the psychological industry, relying on solid psychological expertise and philosophy of life, so that many people who despair of life can get out of the inner haze.
Although life is not satisfactory, Nakamura Hengko teaches us that we only need to explain to ourselves, how to live, and what kind of life to live.
Just when most people are lamenting that "life is too difficult", there is a treasure grandmother in Japan, who has not retired at the age of 90 and has lived an enviable legendary life, she is the psychiatrist Tsuneko Nakamura.
The book "The World is Worth It" is a condensation of Grandma Hengzi's life wisdom, and has been rated as one of the "Top Ten Influential Books".
The 6 most classic sentences of "The World is Worth It" are worth reading and re-reading!
Although life is not satisfactory, Grandma Hengzi taught us that we only need to explain to ourselves, how to live, and what kind of life to live.
You don't have to work too hard in life, accept each day frankly. ”
Reading these 6 sentences in the book will make you still have the courage to love life after recognizing the truth of life.
1. In essence, people work for the sake of living. This truth has not changed since the beginning of time.
Work is all about supporting yourself and taking care of your family. With his own ability, to gain a foothold in society, when a person does not have enough to eat, all his efforts are to achieve the purpose of survival, whether he likes it or not, whether he is high or low, he should go to do a job.
I saw a real story on Zhihu: there is a master's degree from Sun Yat-sen University, who has been a white-collar worker in a company and has opened a training institution, during the epidemic, he suffered unemployment and became a "motorcycle driver", a large number of netizens believe that the master's degree who graduated from 985 University has fallen to the motorcycle, which is too condescending.
The person himself said that he drove a motorcycle because, "After unemployment, life is confused and cannot find the direction, rather than being bored at home and uncomfortable, it is better to go out to work, which can not only breathe and relax, but also relax the mood." ”
When we feel troubled because of our work, we should calm down and think about it, we must first make ourselves stable before we can pursue higher ideals.
* The writer, Fyodor Dostoevsky, said: "Live with integrity, don't think about wrong!".You have to work honestly to have a great future. "There is no shame in working for the sake of living.
2. People who are lazy all day long, have no goals and passions, and are blindly pushed forward by time, there is no value in life, and life will lose its fun.
Caigen Tan has a saying: "If life is too idle, don't think about stealing life." "When people are too idle, loneliness and emptiness will follow, and many troubles will follow. will also have distracting thoughts, become too ambitious, over time, do not want to do small things, big things are not good.
As a result, less experience, less exercise, the ability to resist wind and rain and ups and downs will also be reduced, and too idle life will eventually make people unconsciously become more and more decadent.
The more difficult times are, the more you should not be idle;The more confused you are, the more you can't be idle.
Busyness is a good medicine to promote life, avoid being troubled by unnecessary chaos, don't let the body be too idle, insist on exercising, and have a healthy body, in order to support the rest of your lifeDon't let the work be too idle, continue to forge ahead, and never slack off on the work, so as to have the opportunity to achieve a new brilliance;Don't let the Xi be too idle, actively recharge, and keep the pace of learning Xi, you will not be eliminated by the society and the times;Don't waste too much time because you have plenty of time, just face it calmly and bury your head in it.
3. Instead of forcing others to change, it is better to focus on "how to make yourself happy".
In life, many things will not happen according to our ideas, "all wishes come true" is just people's wishful thinking, and we will all meet people who we hate, things that we are not satisfied with. Because things backfire, feeling pain and dissatisfaction, no matter in **, it is impossible to have, 100% of the environment and people that make you satisfied. Therefore, the most important thing should be to learn to make yourself happy in your current state.
After getting married, Grandma Hengzi found that her husband had many bad Xi, did not care about the family, loved to drink, loved to entertain, and was still an out-and-out moonlight clan, so Grandma Hengzi admonished her husband many times, and also threatened with divorce, but her husband never changed. Later, Grandma Hengzi no longer insisted on changing her husband, but worked her own, focusing on educating her children and maintaining family harmony, she no longer tried to change her husband, but her husband's personality gradually became gentle, and the relationship between husband and wife was much warmer.
4. Instead of doing everything possible to change others, it is better to use this energy to do something practical and find ways to create happiness by yourself.
Come and rejoice, go and let go", which is the most relaxing for each other. Many people are often troubled by interpersonal relationships, but Grandma Hengzi said: "No matter where we go, we are always alone." "The best destination in life is loneliness, even if we have lovers, relatives, and friends to accompany them, but they will be left behind by time at any time, for us who are still in the train, no matter how hoarse and desperately resist, everything is still in vain.
Having good friends or family may be pleasant, but you should still learn to let go, to understand that between people, may be due to some small things and get married, but also because of some small things and separated, mutual bonding, dependent relationship is not perfect, but also unnatural, will only make people feel tired, no matter how much prosperity you have seen, how much you have read the excitement, in the end, you have to face still loneliness.
Schopenhauer once lamented, "There can be no peace of mind without a considerable degree of solitude." ”
Don't force others, survive the loneliness, so that you won't restrain yourself too much, live up to every arrival, don't indulge in every departure, and everything will be fine.
5. The reason why people feel uneasy is that most of them are burdened with the past, worried about the future, and ruined the present, Grandma Hengzi has an alcoholic husband, and the children are still weak and sick, and there will be a lot of troubles at work, but she still treats life well, no matter what, she does not let the life in front of her be messy.
"It doesn't help to worry about the future, and no one can predict it," she said. ”
Yesterday has passed, tomorrow can not be controlled, what we should do is to live today, take the sunrise and sunset seriously, and enjoy the fireworks in the world at will. Just like Zeng Guofan's sixteen-character proverb: "Things come to conform, the future is not welcome, the present is not mixed, and there is no love." ”
In the face of the suffering of the past and the problems of the future, instead of being anxious, it is better to go with the flow, passing by is the scenery, the future is still doubtful, and the present is life.
6. Writer Yishu said: "Everyone's ultimate destination is themselves." ”
Life is just a long practice, a lonely journey, in this journey, there will be laughter in good times, but also the pain of tears and difficulties in falling, we look forward to real empathy, looking forward to someone to share it. But the reality is that you have to carry everything yourself.
The book reads: "No medicine can solve 100% of the problems in the heart".
I would say that there is no one who can completely help you out of this situation. Life is very hard, only by self-ferry, in the wind and rain and twists and turns, relying on oneself to struggle, in order not to change the original intention, to move forward, to support oneself to cross the past, the desperate situation will not only be an ordeal, but also the inner understanding and sublimation.
I have seen such a saying: "Don't rely too much on anyone, because when you struggle in the dark, even the shadow will leave you." ”
Let go of unrealistic expectations and find your truest self. Then, by virtue of himself, he got out of the predicament, the time was ruthless, the vicissitudes of the years, the heart was beautiful, and he practiced slowly.
Not only that, but the wisdom contained in the book "The World is Worth It" is beyond our imagination. The book has been a global bestseller and has helped many people who are deeply troubled or confused in life to gradually get out of their predicament and regain the courage to live. The truth expounded in the book is not just some empty motivational sentences, but in-depth analysis through vivid and interesting cases, each sentence seems to be taught by a wise man, bringing readers profound enlightenment.
The book "Human Value" won the title of "Top Ten Influential Good Books", and it was reprinted 12 times in succession in just one year after its launch, and its sales exceeded 150,000 copies. This just validates its name, and in this world, our existence is meaningful.
If you are interested in this book, you can click on the product link below to purchase it!