"The biggest fear of people is fear itself" Recently, I have received a lot of private messages from patients: "Director Han, I am HPV positive, what should I do?" I'm scared", "Director Han, I read what you said about HPV, I'm afraid I'll get cervical cancer", "Director Han, I'm scared that I'll get HPV" and so on.
As long as HPV is mentioned, many people's first reaction is fear and worry, but I want to tell you that HPV infection is not as scary as we imagined. Actually, it's just like our usual cold and fever, it's just a viral infection. The most important thing is that we need to pay attention to the signals sent by the body and maintain good immunity.
When these two conditions occur in the body, HPV may be turning negative
1. Reduction of warts and other ** problems.
First, if you notice that the warts, pimples, or small bumps on your body are starting to decrease, this can be good news. This indicates that your body is actively fighting the HPV virus. Especially when these ** problems no longer appear in large numbers, and even show signs of shedding, it may mean that your body is clearing the HPV virus.
2. Improvement of mental state and physical condition.
If you feel that your mental state is gradually improving, the symptoms of physical discomfort are decreasing, and your daily routine is becoming more regular, these are all positive signs. This means that your immunity is increasing, and the HPV virus is about to be eliminated.
Of course, whether positive or negative, we must maintain a positive attitude and healthy Xi
1. Have regular physical examinations.
Even if you feel that your physical condition has improved, I still recommend going to the hospital for regular check-ups. This will ensure that your HPV infection status has really turned negative.
2. Maintain healthy Xi habits.
Eating healthy, exercising, and getting enough sleep are all key to boosting your immunity. Good immunity is our best against the HPV virus**.
3. Stress reduction and relaxation.
Mental health also has a big impact on the body's immunity. Try meditation, yoga or other ways to relax and reduce stress.
While HPV infection is something that requires our attention, it is not an unsolvable problem. As long as we pay attention to our body's signals and maintain a healthy lifestyle, we can effectively control this virus.
Remember, we should always have a positive and optimistic attitude towards our health. By doing so, we can not only effectively control HPV infection, but also maintain a healthy, happy life. #hpv#