Winter is coming, are you shivering with some cold?At this time, drinking a few more bowls of soup can not only keep you warm, but alsoBoosts immunity, away from the troubles of diseases. The nutrients in the soup are moisturizingGastrointestinal, accelerates metabolism and injects a steady stream of heat into the body. Today, I will recommend a few soups that can keep you warm and keep you cold, so that you can warm your body in the cold season and survive the winter smoothly.
In the cold winter, cabbageMeatball soupis a warmthGastrointestinalThe best of the best. First, we need to prepare some ingredients, including oyster mushrooms, cabbage, and lean pork. Slice the oyster mushrooms, tear the cabbage leaves into large slices, and beat the lean pork into minced meat. Next, combine these ingredients with:SeasoningMix and stir to make meatballs. Then, the meatballs are cooked in boiling water. In addition, we can also add some vermicelli, green onionsMinced gingerand coriander to enhance the taste. Finally, pour in the cabbage leaves, stir-fry a few times, add vermicelli to blanch, and finally drizzle some sesame oil, then turn off the heat and start the pot. This oneDeliciousof cabbageMeatball soupIt warms the body and moisturizes itGastrointestinalIt warms your heart and stomach.
Fish head tofu soupIt is a delicious soup, especially suitable for winter. First of all, we need to prepare a fat fish head, split it and wash it for later use. Then, add green onions, ginger and star anise, fry the fish head in hot oil, then add cooking wine to remove the smell, add an appropriate amount of water, and simmer for a while. Then, add the old tofu and ginger slices cut into diamond-shaped pieces and continue to simmer. Finally, add an appropriate amount of seasonings such as chicken powder, sugar, salt and pepper, sprinkle with some coriander, drizzle with sesame oil, and turn off the heat. This oneDeliciousofFish head tofu soupIt is nutritious and has a unique taste for you to enjoyDelicious
PeasEgg brothis a simpleDeliciousThe soup has a smooth and tender taste, which is suitable for the whole family to enjoy together. First, prepare some fresh peas, tomatoes, and eggs. Blanch the peas and remove the water, heat the wok, add a little cooking oil, add the tomatoes and stir-fry, add an appropriate amount of water to boil, pour the peas into the cooking. Next, add an appropriate amount of salt, pepper, monosodium glutamate and water starch to thicken, pour in the egg liquid to make egg drops, and finally sprinkle some with someFinely chopped green onionsand sesame oil. This dish of peasEgg brothIt has excellent color and flavor, which not only provides rich nutrition, but also meets the taste needs.
Corn rib soupIt is a nourishing and warming soup, not only canBoosts immunityIt can also enhance physical fitness. First, prepare some corn, carrots, and ribs. Cut the corn into sections, cut the carrots into cubes, blanch the pork ribs and put them in a casserole, add an appropriate amount of water to boil, skim off the foam. Next, add the green onions, ginger and star anise to simmer, and finally add the corn and carrots and cook. Then, pour the soup into a wok and add seasonings, bring to a boil, skimming the star anise. Finally, pour the cooked soup into a soup bowl, sprinkle with some coriander and drizzle with sesame oil. This oneDeliciousofCorn rib soupDelicious and nourishing, it's perfect for the whole family.
These soups are very simple and easy to make, and the ingredients are also very common. Whether it's cabbageMeatball soupFish head tofu soupPeasEgg brothStillCorn rib soup, can meet your needs to warm your body and mind. In the cold winter, drinking a bowl of hot soup will not only keep you warm, but also enjoyDelicious。Let's use it togetherDeliciousSay goodbye to the cold and spend a warm winter!
Wellness base
For more exciting, please open the app and scan the code to follow the "Yueji Channel".