Cactus, an amazing plant that grows in dry regions, attracts attention for its unique morphology and drought-tolerant properties. However, in addition to its unique form, the fruit of the cactus is also a delicious and nutritious food. This article will introduce the correct way to eat cactus fruit, so that you can fully enjoy the deliciousness and nutrition of this unique fruit.
1. Choose fresh cactus fruits.
When choosing cactus fruits, make sure they are fresh. Fresh cactus fruits are plump, brightly colored, and have no broken or discolored parts. If the fruits start to soften or appear spotted, they are no longer fresh and unfit for consumption.
2. Clean the cactus fruit.
Since cactus fruits can have dust or impurities on their surface, they need to be washed thoroughly before eating. It can be soaked in clean water or lightly salted water for a few minutes, then gently wipe the surface with a clean cloth or paper towel. Be careful not to peel off the peel, as the peel is rich in nutrients.
3. Eat cactus fruits.
The cactus fruit can be eaten as is, or it can be used to make a variety of delicacies. In order to fully enjoy its delicious and nutritious taste, here are a few ways to eat:
Straight Consumption: The cleaned cactus fruit can be eaten directly. They have a delicious taste and a slightly sweet taste, making them ideal for beating the heat in the summer.
To make the juice: Cut the cleaned cactus fruit into small pieces and place it in a juicer to squeeze the juice. After straining off the pomace, you get a refreshing and delicious glass of cactus juice.
Making Jam: Boil cactus fruit with sugar, lemon juice, and other seasonings to make a delicious cactus jam. It can be eaten with toast, biscuits, and other foods.
Cooking Dishes: Cactus fruit can also be used to cook a variety of dishes. For example, it can be sautéed with vegetables, or used to make salad dressings, etc.
4. Precautions.
While cactus fruit is a delicious and nutritious food, it is not suitable for everyone. Especially for pregnant women and people with allergies, it is best to consult a doctor or professional before consuming it. In addition, when handling cactus fruits, avoid touching their thorns and hairs to avoid causing ** discomfort.
In conclusion, cactus fruit is a delicious and nutritious food that can be fully enjoyed as long as you eat it correctly. Paying attention to detail in the process of choosing, washing, and eating can make this unique fruit more fun and healthy to our lives.